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Jennifer logged 834 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    alright Insanity 00:45

    Plyometric cardio circuit~day one
    Struggled through out but it feels great to be back!

  2. FIT
    good P90X 01:16

    chest,shoulders,tris and abs
    Felt great! Now....whats for dinner:)

  3. RUN
    good Treadmill 3.5 mi

    Really hot outside so super hot in the garage. Pushed thru:)

  4. RUN
    good Treadmill 2.5 mi

    Very hot! 100 degrees. Treadmill is in garage without ac. 2.5 was all I could do. Time to do very early runs or late evening.

  5. FIT
    good P90X 01:00

    Plyometrics
    Legs are still on fire! Great work out tho:)

  6. FIT
    P90X 01:00

    Chest,shoulders, and tri's
    Felt amazing! Need to still work on plyo push ups...oy:)

  7. RUN
    good treadmill 3 mi

    Quick 3 miles in the morning.
    Incline @ 4 speed @ 7

  8. RUN
    good Treadmill 3 mi

    After over a wk off, this was not easy.
    Speed at 6.8-7 & incline at 4.

  9. RUN
    Treadmill 3 mi

    Quick morning run-recovery week
    Incline at 4 speed at 7.5

  10. FIT
    good P90X 01:00

    Plyometrics
    Rainy day....hard to get motivated but got it done:)

  11. FIT
    good P90X 01:16

    Week 3
    chest,shoulders,tri's, and abs
    still need to work plyo push ups and one arm push ups but I will get there:)

  12. RUN
    good 5 mi

    Incline @ 4
    Speed @ 7.8-8
    Felt great:)

  13. RUN
    good Treadmill 6 mi

    Incline @ 4 speed @ 7.5
    Nice evening run;)

  14. FIT
    good P90X

    Felt amazing! I really needed this to destress:)
    1 hour and 56 min

  15. FIT
    good P90X

    Felt amazing! I really needed this to destress:)
    1 hour and 56 min

  16. FIT
    good P90X 01:16

    Bi's, back and abs
    Great workout! I see my bikini in the near future:) ha!

  17. RUN
    good Treadmill 5 mi

    Felt pretty good! Incline at 4 and speed at 7

    • Michelle S.
      Michelle S.

      You sure have increased your stamina! Before you ran @ 5 on a 5 incline. That's amazing that you can hold that for 5 miles!

      over 3 years ago Like

  18. FIT
    good P90X 01:00

    Plyometrics
    neck is feeling much better:)

  19. FIT
    injured P90X 00:30

    Only made it half way due to injury:( I somehow tweaked something in my upper back(enough to take my breathe away) my form must of been off.

  20. RUN
    good Treadmill 5 mi

    Incline at 5
    7 mph with one min cool down