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  • 7 miles
  • 01:26 time
  • 1148 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good No GPS, approx distance 4 mi 00:45 11:15 pace

    Have felt really slacker-ish since the half marathon 10 days ago. Time to get my butt back in gear!

  2. RUN
    great 1st run since my 1/2 marathon! 4 mi 00:44 11:00 pace

    Took 5 days off after the half, legs felt great!

  3. RUN
    blah 6 mi

    Every inch of my left leg feels awful. Praying it will be ok for my 1/2 on sunday!!!

  4. RUN
    great 11.15 mi 02:03 11:03 pace

    new distance record! i felt AMAZING the entire time, unfortunately my best friend's knee was killing her so we cut it back from our planned 12 miles. If i feel this great in my 1/2 marathon in... read more

  5. VELO
    alright Awful spin class 00:15:00

    Such a bad mood this morning. Hoped spin class would help.. walked out after 15 mins. Worst instructor i've ever had. Oh well, it was still 15 minutes of sweat.