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Jen logged 3978 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. FIT
    great Rowing 1 km 00:08:00 12:52 pace

    Awesome!

  2. RUN
    great HIIT 4.5 mi 00:36 07:53 pace

    Took the workout to the treadmill today and tried a new HIIT workout I downloaded today #fitfluential. OMG. It was so hard!!! The best part was after I finished, a gentleman on the ellipticals ca... read more

  3. RUN
    great kvhc 8 mi 01:10 08:45 pace

    with the girls

  4. RUN
    at kvhc 7 mi 00:57 08:04 pace

    1 mile "assessment" with #Armour39 #IWILL and then 6 more miles on top of that! LOVED seeing my effort levels while working out! #FitFluential

  5. FIT
    great T25 + more

    t25 Core + bi's and tri's at the gym tonight.

  6. RUN
    great snowshoe running! 1 mi 00:16 16:00 pace

    Holy hard!!!! 1/4 of a mile in, I was tired! I had to make my own trail on top of crazy snow....8 inches in some parts, over a 20 in some - thank you drifting. I did 3 loops around my property -... read more

  7. RUN
    great kvhc 8.25 mi 01:10 08:29 pace

    1 mile in my new Topos and then 7.25 in my Reebok Ones.....taking it easy to transition into zero drop again....but they felt pretty nice!

  8. RUN
    OUTSIDE!!! 3.25 mi

    As I was packing my bag for the gym, I looked outside and saw a GORGEOUS blue sky and the snow covered trees looked so pretty, so I ditched my plans, layered up and broke my brand new custom @reebo... read more

  9. RUN
    great kvhc 4 mi 00:34 08:22 pace

    feeling great!

  10. FIT
    great kvhc 00:10:00

    Okay....I think I'm liking rowing.

  11. RUN
    kvhc 6 mi 00:50 08:20 pace

    not messing with the ice..... ugh.

  12. RUN
    great kvhc 3 mi 00:26 08:30 pace

    Before the ice storm hits....thought I'd get in a few miles. Maybe I'll be lucky enough to get in some miles tomorrow morning? Or maybe not. Oh well. ;)