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Jennifer logged 630 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good 26.2 mi 04:39 10:38 pace

    First marathon!!

  2. RUN
    tired 6.25 mi 01:10 11:11 pace

    Wow - waited too long to get out there. It is crazy hot. Strength training last night made my legs feel like lead, too. Tough run, but now it's done!

  3. RUN
    great 3.15 mi 00:30 09:31 pace

    Good quick run before work. Only ran on a Gatorade Prime. That worked well!

  4. RUN
    good 4.91 mi 00:50 10:10 pace

    Taking it easy. My knees still feel wobbly after 10 on Saturday. 3 tomorrow, then 7 on Saturday, then next week it's time to build again.

  5. RUN
    tired 3.49 mi 00:33 09:27 pace

    I find it really hard to run in the morning. Probably don't get up early enough beforehand to wake up and get energized. But it's done!

  6. RUN
    tired 5.31 mi 00:50 09:24 pace

    HOT Run! Thank god for sprinklers!

  7. RUN
    good 3 Mile Loop 3.18 mi 00:26 08:10 pace

    Tired, but still a good run before dinner time. I need a nap!

  8. RUN
    blah 5.22 mi 00:53 10:09 pace

    Worst run ever? Tired, hot, ab cramps (again) and sweat running in my eyes. Had to stop and walk a few times because of the cramps. I need to learn to be a better morning runner!

  9. RUN
    good 3.93 mi 00:40 10:11 pace

    Nice, slow run before squats, lunges and deadlifts. I wanna feel it tomorrow!

  10. RUN
    2.82 mi 00:23 08:06 pace

    Short and sweet run, followed by a little strength training.

  11. RUN
    good 7 mi 01:06 09:25 pace

    Fun run with a friend. Should have had more than 15 almonds beforehand though ... LOL

  12. RUN
    great 3.93 mi 00:26 06:36 pace

    Wow - I knew I was running fast but not this fast! Two days of rest did the trick!