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  • 10 miles
  • 01:46 time
  • 1427 calories
  • 3 workouts
  • This Week time period


  1. RUN
    great Downtown Albany 4.2 mi 00:45 10:37 pace

    Nice run in downtown Albany with my headlamp

    • Steven S.
      Steven S.

      At this time of the year, if you have a day job, you'll be wearing a headlamp when you run.

      8 days ago Like

    • Jen

      This is true!

      3 days ago Like

  2. RUN
    good After the Leaves Fall Half Ma... 13.1 mi 02:42 12:21 pace

    The most scenic race I've ever run! Gorgeous course in the Shawangunks near the Catskills!

  3. RUN
    good Treadmill 2.5 mi 00:27 10:35 pace

    Skipped the gym so ran on my basement treadmill.

  4. RUN
    great Lunch run 3 mi 00:29 09:47 pace

    Awesome run

  5. FIT
    good Virtual Spin 00:50

    virtual spin at the gym

  6. RUN
    great Easy treadmill 8 mi 01:27 10:52 pace

    Slow jog on the treadmill

  7. RUN
    great Spin 00:45

    Tried virtual spin at the gym for the first time. Nice workout.

  8. RUN
    blah Marine corps marathon 26.2 mi 05:14 11:59 pace

    My goal was in sight until mile 16 and it all went downhill from there 😭😭😭 personal worst today but at least I can say I finished the marine corps marathon!

    • Brad G.
      Brad G. You're an Inspiration
      You're an Inspiration:

      You finished a marathon! That is a huge accomplishment, no matter the time.

      26 days ago

    • Show 2 more comments...
    • Jen

      Thanks everyone! Steven I've heard that from so many people who ran it!!! Something was in the air lol

      24 days ago Like

    • Steven S.
      Steven S.

      I pretty much know my reasons for my increased time, but at no point did I think the weather or sun was too hot. I suspect that it may have been a bit congested at points that limited the ability to 'break-free". I did think the water stations were a bit more crowded than Chicago or Ottawa (my only points of reference).

      21 days ago Like

  9. RUN
    good Treadmill 3 mi 00:31 10:20 pace

    last run before marine corps marathon

  10. RUN
    good Treadmill 3 mi 00:31 10:15 pace

    Easy run

  11. RUN
    good Country Roads 8 mi 01:26 10:45 pace

    last long run before the marine corps marathon