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Entries

  1. FIT
    Dial and nippletop mountain 13 mi 09:00 41:32 pace

    Hiked my 13th and 14th high peaks out of 46. Needed snowshoed for the whole hike. So much snow up in the high peaks !

    • Ken T.
      Ken T.

      Nice, you got two more towards your Winter 46er!!

      about 4 hours ago Like

  2. FIT
    good Strike 00:30

    My first attempt at strike at the gym. So fun!

  3. RUN
    good Treadmill 1 mi 00:12:00 12:00 pace

    A post-kinetix jog on the treadmill. Legs are still sore from Monday's workout. Yikes.

  4. FIT
    good Kinetix 01:00

    upper body workout

  5. FIT
    good Sculpt and Flow 01:00

    Free yoga at good karma studio

  6. FIT
    good Weights Class 00:50

    not sure what this class was called but it was all hand weights, squats, etc. def. a good workout.

  7. RUN
    great Winter series #1 15k 9.3 mi 01:36 10:16 pace

    Great race today, good conditions !

  8. RUN
    great Warm up loop 3 mi 00:32 10:30 pace

    Warm up before the 15k

  9. FIT
    great Runners yoga 01:30

    Runners yoga at heartspace ! Such a good class.

  10. FIT
    good Stabilize 00:30

    30 min core workout at the gym

  11. RUN
    good Jingle bell run #2 4 mi 00:40 10:00 pace

    Brrr! Fun run to see the Christmas lights!

  12. RUN
    good Hot chocolate run 5k 3.15 mi 00:31 09:47 pace

    Fun 5k in Northampton !