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  • 21 miles
  • 03:46 time
  • 3072 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good A million SUNY loops 16 mi 02:54 10:53 pace

    hopefully the last run in the SNOW!!!

  2. RUN
    good Syracuse half marathon 13.3 mi 02:10 09:45 pace

    Veryyyy cold! I think the high was 18 degrees. The race was very well organized! Lots of food at the finish! There were a lot of hills but I surprised myself with a finish under a 10 minute mile av... read more

  3. RUN
    alright treadmill 3 mi 00:32 10:39 pace

    not feeling this run

  4. RUN
    good Parents' house in FL 3.11 mi 00:32 10:17 pace

    70 degrees, phew! hot!

  5. RUN
    alright Barn loop 12.5 mi 02:16 10:52 pace

    Parked at SUNY and instead of doing so many mind numbing loops again I decided on the barn loop, unfortunately I dropped my gu mid run and was pretty miserable for the second half. Also, I'm s... read more

    • Jona F.
      Jona F.

      I feel the same way! And Syracuse?! Woah, this is going to be a fun one :)

      20 days ago Like

    • Jen

      i purposely have not looked at the course elevation...

      19 days ago Like1 person

  6. RUN
    good Ex Phys Lab 1 mi 00:10:02 10:01 pace

    Did an aerobic test in Exercise Phys.

  7. RUN
    good SUNY Loop 11 mi 01:57 10:39 pace

    Got the long run done mid-week, going to VT this weekend!

  8. FIT
    good Saratoga National Historic Park 4.2 mi 00:02:00 00:28 pace

    Snowshoed the Wilkinson Trail.

  9. RUN
    good SUNY loops 9 mi 01:32 10:13 pace

    It was freezing.