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  1. RUN
    good Country Roads 8 mi 01:26 10:45 pace

    last long run before the marine corps marathon

  2. FIT
    great Warm Vinyasa at Good Karma! 01:00

    great free class at good karma last night!

  3. FIT
    good Hurricane Mountain 6 mi 04:00 40:00 pace

    Post-half marathon recovery hike. Hurricane Mountain in Keene!

  4. RUN
    great Mohawk Hudson half 13.1 mi 02:19 10:37 pace

    Great half marathon today! Had a blast running with friends.

    • Steven S.
      Steven S. Nice Job
      Nice Job:

      Well done. Friends and fun are the most important things.

      7 days ago

    • Jen

      Thank you!

      7 days ago Like

  5. RUN
    good Lyons Park 20 mi 03:37 10:50 pace

    second 20 miler for MCM done. taper time!

    • Jona F.
      Jona F.

      Did you take the day off to run? It's a gorgeous one!

      18 days ago Like

    • Jen

      Ha yeah I had to because I went away for the weekend and it needed to get done !

      14 days ago Like

  6. RUN
    alright Treadmill 3 mi 00:34 11:20 pace

    Post Ragnar struggle fest. My hip did not like me one bit today.

  7. RUN
    alright Ragnar ADK Leg 3 - Wilmington... 4.9 mi 00:59 12:02 pace

    Leg three was the slowest, steepest leg, very hot (88 degrees!) when I was done. I tackled the monster hill but had to do some power walking up some.

  8. RUN
    alright Ragnar ADK Leg 2 - Westport 8.3 mi 01:33 11:10 pace

    Wasn't motivated to run my second and longest leg at 3:00 am, but trudged through it, thanks for my fellow fitastics team mate for joining me for the last five miles!

  9. RUN
    good Ragnar ADK Leg 1 - Glens Falls 4.7 mi 00:49 10:19 pace

    Leg 1 of Ragnar ADK on Friday. Super hot for the end of Sept!

  10. VELO
    good Leaf Peeping Ride 9.25 mi 00:51 10.9mph pace

    nice last day of summer!

  11. RUN
    good Pine Bush 4.75 mi 00:56 11:47 pace

    Coming down with a cold (or just bad allergies?) so I wasn't feeling this run. Aiming for five tomorrow.

  12. RUN
    blah Treadmill 2.5 mi 00:28 11:11 pace

    Very torturous 2.5 miles, didn't even want to run .5 more to make it funny how that happens after running a 20 miler.