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  • 10 miles
  • 02:42 time
  • 1373 calories
  • 4 workouts
  • This Week time period


  1. FIT
    Yoga @ Athleta 01:00

    Free yoga session at Athleta this morning with one of my favorite instructors from THYS

  2. RUN
    good Winter Series 15K 9.3 mi 01:33 10:00 pace

    Another winter series run in the books. cold but at least it was sunny!

  3. FIT
    great Moreau lake state park 6 mi 00:03:00 00:30 pace

    Nice little hike today at Moreau! My first time there.

  4. RUN
    alright Suny loops 6 mi 01:04 10:39 pace

    More miles outside this time

  5. RUN
    alright 3.5 mi 3.75 mi 00:40 10:44 pace

    Bailed on the hangover half because I was sick yesterday. Felt kind of lame but at least I was out there!

    • Steven S.
      Steven S. Feel Better
      Feel Better:

      When you think of all the races that you actually were able to "toe the starting line", you deserve a pass every now and then. Way to get out there though.

      28 days ago

  6. RUN
    great Treadmill 4 mi 00:43 10:37 pace

    Easy run

  7. RUN
    good SUNY Loop 10 mi 01:46 10:36 pace

    Nice run today at SUNY with Meredith and egg and cheese after at uncommon grounds. YUM. Ready for the hangover half!