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  • 4 miles
  • 02:49 time
  • 601 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Walk 2.55 mi 00:56 21:48 pace

    All over the place! http://runmeter.com/25db6cd8ea4d1c2c/Walk-20130523-0835?r=d.

  2. walk
  3. FIT
    great Yin Yoga 01:15

    Relaxed and ready to start the week. :)

  4. walk
    good Walk 0.61 mi 00:12:46 20:55 pace

    Just a short walk to work. http://runmeter.com/25db6cd8ea4d1c2c/Walk-20130520-0834?r=d.

  5. walk
    Walk 1.11 mi 00:22 19:59 pace

    http://runmeter.com/25db6cd8ea4d1c2c/Walk-20130517-0840?r=d.

  6. walk
    good Journey For Yarn! 2.96 mi 01:00 20:18 pace

    Walked to work this morning and then decided to walk on to the yarn store after for knit night! http://runmeter.com/25db6cd8ea4d1c2c/Walk-20130516-0835?r=d.

  7. walk
    great Walk 0.62 mi 00:16 25:14 pace

    Walking home from work today! I walked to lunch too, but didn't track it. http://runmeter.com/25db6cd8ea4d1c2c/Walk-20130515-1728?r=d.

  8. walk
    Walk 1.76 mi 00:41 23:12 pace

    Stopped Walk at 20:55, http://runmeter.com/25db6cd8ea4d1c2c/Walk-20130512-2014?r=d.

  9. My house is infected with plague, so there has been no running this week. I'm really bummed about it, because it's the first week in MONTHS where it's actually nice outside. Please... read more

    • Mark
      Mark

      Oh no, hope everyone feels better soon.

      8 months ago Like

  10. RUN
    10K Plan - Run For Distance 0.74 mi 00:10:12 13:47 pace

    Stopped 10K Plan - Run For Distance at 19:20, http://maps.google.com/?q=http://share.abvio.com/25db/6cd8/ea4d/1c2c/Runmeter-Run-20120906-1910.kml.

  11. RUN
    blah Lake Ella 3.1 mi 00:51 16:35 pace

    Come ON, Florida! 90F at 8:30 in the frakking morning?!? Didn't you get the memo that fall is coming? This was supposed to be 4 miles... even at 3, there was a lot of walking. I declare this w... read more

    • Sharon M.
      Sharon M.

      I'm glad I wasn't the only one feeling the heat this morning. I could totally feel a difference in my running today compared to last weekend (when it was 20 degrees cooler). I'm so ready for Fall I can't stand it!!

      9 months ago Like

    • Show 3 more comments...
    • Jen L.
      Jen L.

      Haha, glad to know it isn't just me. I can't wait for the weather to cool down. Summers in Florida are wretched. This week is an "easy week", so I only have to cover two miles today. Maybe things will cool off next week when I have to get back to pushing distances?

      9 months ago Like

    • Hallie H.
      Hallie H.

      We can only hope! I have been getting up at 5 am to get my long runs in on Saturday mornings and I have had enough! Fingers crossed for cooler weather! 3.1 is great in this mess!

      9 months ago Like

  12. RUN
    good Lake Ella 2.52 mi 00:39 15:37 pace

    Great run. The first mile was nearly two minutes faster than my usual pace, so this one was a bit of a push to finish. ... read more

  13. My bicycle is in the shop for a tune up. Once she's all better, it's going to be time to get back to riding to work in the mornings! I'm very excited! Been sitting in the hallway ... read more

  14. FIT
    great Yin Yoga 01:30

    Sunday yoga. That means it's almost time for the week to start again.

  15. I have a 2.5 mile run on my schedule this afternoon, but life is trying to get in the way. Oh, the insanity.

  16. RUN
    good Lake Ella 2.02 mi 00:30 14:54 pace

    Got it done! I started my workout early by helping push a neighbor's car out of the road. Guess exercise really does make you a better person. ... read more

  17. FIT
    great Yin Yoga 01:15

    Just a nice, relaxing recovery yoga session. It was wonderful. And now, I'm ready to face the week.

  18. RUN
    tired Lake Ella 1.88 mi 00:28 15:07 pace

    Just wasn't working today. Gonna call it a wash and try again later. http://maps.google.com/?q=http://share.abvio.com/25db/6cd8/ea4d/1c2c/Runmeter-Run-20120818-1849.kml.

    • Marsi K.
      Marsi K.

      1.88 is way better than 0.00!! Good job getting out there!

      9 months ago Like

    • Keisha D.
      Keisha D.

      You lapped all the couch potatoes!

      9 months ago Like

    • Amy M.
      Amy M.

      Not bad! I have days like that all the time. I tried to run yesterday and had sharp pains and couldn't.

      9 months ago Like

    • Jen L.
      Jen L.

      Thanks everyone. Amy, I hope your pains clear up soon! My next run is Tuesday, and I'm ready and raring to go.

      9 months ago Like

  19. RUN
    tired 10K Plan - Run For Distance 2.53 mi 00:40 15:37 pace

    That was a hard run... didn't think I Was going to make it. http://maps.google.com/?q=http://share.abvio.com/25db/6cd8/ea4d/1c2c/Runmeter-Run-20120816-1842.kml.

  20. RUN
    good "Friendly Neighborhood Hills 2.02 mi 00:32 15:42 pace

    I ALMOST conquered the neighborhood hills. Had to walk a bit to get through the last long hill and stopped for water after a mile. Still, I feel pretty good about how I did! ... read more