- Site:
- http://www.ferfer85.blogspot.com
- Miles:
- 7937 total / 73 in 2012
- Goal:
5k in 21min Half IM this summer Ultra this fall
Jen L. ran: Back to it. Warm and...
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- 16 miles
- 0:00 time
- 0:00 pace
- 1472 calories
- details
blah
16
mi
Back to it. Warm and rainy--and I like it.
I can tell the week+ off has affected my fitness. Heart was racing at the top of hills and my back muscles were a bit spasm-y from forgetting what bike riding position is.


You're a wet and warm rockstar. Keep those miles coming!
over 2 years ago
I am afraid of this happening when I go away for the holidays. I will be off the bike for two weeks! Might need to run a few times so I don't atrophy :)
over 2 years ago • Like