- Site:
- http://www.ferfer85.blogspot.com
- Miles:
- 7937 total / 73 in 2012
- Goal:
5k in 21min Half IM this summer Ultra this fall
Jen L. ran: Took it out too fast ...
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- 2 miles
- 00:13 time
- 06:56 pace
- 155 calories
- details
good
Grand Prik 3k
1.8
mi
00:12:30
06:56 pace
Took it out too fast and suffered a lot the second half. But I still think it was a good idea.


Nice pace Jen!
over 3 years ago