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Jen K. ran: Took this run really ...
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- 5 miles
- 00:48 time
- 09:34 pace
- 610 calories
Took this run really easy and it was windy out there tonight. I wanted to focus on my form and my shoulder posture. I've been noticing shoulder/neck issues lately. Probably my other life to blame and not running, but I need to really focus on my running posture so it doesn't hurt and suck while running. Lot's of hills on this run, so just stayed relaxed. Ran the last mile faster and I think it was a 8:30 or something. No ITB pain! Yippppeeee!