Jennifer
Was really hard I felt like I was dead when it was over. We did it after our hour work out and I had no energy left.
- Miles:
- 83 total / 0 in 2013
- Goal:
To lose weight & tone up.
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Jennifer logged 83 miles.
Last workout about 4 years ago. Help get them back on track!
Entries
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FIT
alright Abs 00:16
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FIT
blah Back and Chest 01:00
I am finally back at it. After being sick for 2 wks it was like starting all over and im feeling it. We decided to go back a week in our program, since I missed 2wks and Steven skipped some, so we ... read more
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FIT
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FIT
good Yoga 01:30
Was relaxing but very challenging there was about 3 things I didn't even attempt to do. I could deffinately feel it working.
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FIT
good Back & Legs + Abs 01:16
We did both workouts this morning because we have the boys tonight :) I think I did better on the abs, maybe? The legs was hard but I could keep up on most things. 5 days down, tomorrow is 1hr. 30m... read more
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FIT
good Kempo 00:59
Was fun, I liked it, but my legs are killing me. Was a lot of kicks and punches. I had done a previous workout similar to this, off and on, so I kind of got the hang of it quickly.
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FIT
good Shoulders & Arms 00:58
So far my favorite one. Was very hard but was mostly weights so I could use less weight and keep up. Finally one I like.
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FIT
alright Polyometrics 00:58
Exhausting. So much junping and squating I'm going to feel it tomorrow. I'm just glad Steven is there to keep me going. Done for the day I'm going to rest tonight.
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FIT
alright Back and Chest 00:52
It was crazy! I learned I suck at push ups and I am already sore. One day down 89 to go.
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I started out doing all of the push-ups on my knees -and worked it to where I was ALMOST all of them regular by the end of phase1-2. NOW, I am back to doing a lot of them on my knees -but am sure that once again -by the end of phase3-4, I'll be able to complete most of them regular.
about 4 years ago • Like
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FIT
alright Abs 00:16
It was hard. 347 moves in 16min. I've never had that hard of a work out in that short of time. But it makes me want to do it again.
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walk
alright Eliptical 2.75 mi 01:00 21:49 pace
Did not want to get out of bed this morning, went a little slower, but I got it done.
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good for you for gettin up -- i know its so easy just to say to yourself "oh, i'll just do it tomorrow" GOOD FOR YOU and keep up the great work!!
over 4 years ago • Like
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Nice Job:
You are doing great. Glad to see you are sticking with it. I have been feeling pretty lazy lately and if it weren't for everyone seeing no posts from me I would probably skip more often. LOL
about 4 years ago
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FIT
Wii Fit 00:30
I did 10 min Yoga, 10 min Strength, and 10min Aerobics. Went good was a little tired this morning but got it done.
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walk
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walk
blah Walk / Jog 3 mi 00:34 11:20 pace
It went bad. I walked 21min jogged 13min. For my first 20min I walked 1min then jogged 2min. My knee was hurting from the start and it took me longer today than when I was walking more than joggin... read more
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VELO
alright Stationary Bike 6 mi 00:30 12.0mph pace
Went slower today not happy. I also missed my running because my knee is killing me but I'm doing it thurs. no matter what.
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walk
alright Walk / Jog 2 mi 00:32 16:00 pace
I did the same this morning walking 20min and jogging 10min. But I had to get up early to get it in before work. And it was cold this morning, I'm not a good runner to begin with and the cold ... read more
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Nice Job:
You're a rockstar. Keep those miles coming! You are doing great just hang in there. You will be surprised how quickly your endurance will lengthen. Great Job!
over 4 years ago
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walk
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walk
Jennifer
I am so excited for you. I really want to see how you like it to see if I can do it. Good Luck!
about 4 years ago • Like