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Jen logged 433 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. VELO
    great 3.45 mi 00:36 5.8mph pace

    Good. Only tracked times actually riding, so distance with walking a bit further.

  2. VELO
    good 3.19 mi 00:36 5.4mph pace

    First bike ride in Managua! Haven't ridden in ages, hills very tough here, but good ride overall!

  3. FIT
    good 00:04:00

    Slow day, one Tabata of jumping jacks. 167 total...hopefully will improve with time.

  4. RUN
    good 2.35 mi 00:35 14:54 pace

    Week 6 of the C25K complete!

  5. RUN
    good 2.1 mi 00:30 14:17 pace

    Even better run...

  6. RUN
    good 1.81 mi 00:25 14:00 pace

    Good to be running again...

  7. walk
    good 0.88 mi 00:27 30:40 pace

    Did very slow pace at 18% incline. Sounds a LOT easier than it is.

  8. FIT
    good 00:45

    First workout with new trainer at new gym. Guessing at calories, but if the soreness is any indicator...I burned a ton!

  9. walk
    good 2.38 mi 00:43 17:52 pace

    Walk with the pooch.

  10. RUN
    good 2.6 mi 00:39 15:00 pace

    Forgot how much easier it is to run on a treadmill...first run at new gym and Week 6, Day 1 of the C25K complete.

  11. walk
    great 2.19 mi 00:38 17:23 pace

    Nightly walk with the pooch....

  12. walk
    good 2.15 mi 00:38 17:42 pace

    Nightly stroll with the pooch.

  13. walk
    good 1.36 mi 00:27 19:51 pace

    Very short walk with the pooch...too sore to run today.