You've got to login or join dailymile to do that
- 5134 total / 659 in 2015
Consistent running, build a solid base & stay injury free. Next up: Tobacco Road Marathon 3/2015!!
Jen R. ran: The dog was looking a...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:28 time
- 08:53 pace
- 278 calories
The dog was looking all pitiful, so I decided to take her with me. It was a good thing, since this was to be a slower paced run anyway. Gorgeous day out there after a week of rain and clouds. Let her off leash for the last .25 uphill and we raced to the front door- Fun! 8:53, 8:53, 8:58, 8:19 (last .10)