Site:
http://www.facebook.com/SeeJenClean
Miles:
5442 total / 967 in 2015
Goal:

Consistent running, build a solid base & stay injury free. Next up: Raleigh City of Oaks Half 11/2015 & looking to better my 1:44 time from last year :)

Jen R. ran: Broke in my new kicks...

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  • 4 miles
  • 00:35 time
  • 08:43 pace
  • 361 calories
  •  
  •  
  • 465 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great EZ 4 w/ a side of hills 4 mi 00:35 08:43 pace

Broke in my new kicks on this run. Same shoe, just a new pair. Still in love with Brooks Glycerin :-) This was nice, the cookie cutter Fall day in New England, leaves turning color, mid-50s, old country roads. My favorite time of year to run! Didn't peek at the Garmin much. 9:09, 8:36, 8:26, 8:41.