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- 2313 total / 429 in 2013
Reach 1000 running miles in 2013 (and not be plagued with injury!), have FUN & not stress about training, try new workouts, PR's or bust!
Jen R. ran: Not the tempo 5 that ...
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- 3 miles
- 00:30 time
- 08:30 pace
- 313 calories
Not the tempo 5 that was on the schedule, but we do what we can. Had to fit this in before we leave for apple picking. Hubby got in late last night from Puerto Rico, then he had schoolwork all day which left me a single parent, boo. First 2 miles w/ dog. 9:02, 8:38, 8:09, 7:57 (last .50). 11 miles on tap for tomorrow, wooot!