Miles:
4423 total / 1475 in 2014
Goal:

Consistent running, build a solid base & stay injury free. Next up: Tobacco Road Marathon 3/2015!!

Jen R. ran: Soaking rains this mo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:27 time
  • 08:56 pace
  • 252 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great TM @gym 3 mi 00:27 08:56 pace

Soaking rains this morning, I had zero motivation to run in it, so off to the gym I went. Just a slow'ish paced run, followed by some weights. Uneventful & not much to report :-)