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- 4025 total / 1076 in 2014
Consistent running, build a solid base & stay injury free. Next race: City of Oaks Half Raleigh on 11/2!
Jen R. ran: Soaking rains this mo...
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- 3 miles
- 00:27 time
- 08:56 pace
- 252 calories
Soaking rains this morning, I had zero motivation to run in it, so off to the gym I went. Just a slow'ish paced run, followed by some weights. Uneventful & not much to report :-)