- Miles:
- 2313 total / 429 in 2013
- Goal:
Reach 1000 running miles in 2013 (and not be plagued with injury!), have FUN & not stress about training, try new workouts, PR's or bust!
Jen R. walked: Nothing wild & crazy ...
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- 1 miles
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- 9 calories
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great
Dog walk
1.05
mi
Nothing wild & crazy today, just a walk to get the legs moving and loose. Couldn't fathom a 2nd day of complete rest, lol. Not sure I see the point in 2 rest days before a measly 5k, sorry Hal :-)
Nice leg stretch!
10 months ago • Like • 1 person
Very very nice - happy Jen Happy doggie
10 months ago • Like • 1 person
I'll bet there was a lot of panting going on during the walk.
10 months ago • Like • 1 person
I'm sure your dog enjoyed the time with you. Good luck tomorrow!!
10 months ago • Like • 1 person
@Btb- yeah, panting from me...it's HOT out there already!
10 months ago • Like
nice wild and crazy dog walking, Jen.
10 months ago • Like
what kind of dog? my dogs hate this weather. they just sleep all day!
10 months ago • Like
@Carrie- Golden Retriever. She can't go too far in the heat, but in the good weather she's good for many miles :)
10 months ago • Like • 1 person
Good way to get the blood moving for both of you.
10 months ago • Like • 1 person
I hear you Jen! Rest is overrated anyway :)
.... and my dogs don't like this heat, either. Can't say I blame them
10 months ago • Like • 1 person
That a girl! :) So excited for you!!!
10 months ago
Great walk. Too much rest can actually create worse performance. I'd definitely try and do some easy runs with a few 1 minute bursts to race pace.
10 months ago • Like • 1 person
Nice dog walk, I am sure Hal wasn't talking to you when he planned the two rest days.
10 months ago • Like • 1 person
Nice doggy walk, Jen. Have a nice race.
10 months ago • Like