Miles:
2308 total / 424 in 2013
Goal:

Reach 1000 running miles in 2013 (and not be plagued with injury!), have FUN & not stress about training, try new workouts, PR's or bust!

Jen R. ran: Just a little warmup

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  • 1 miles
  • 00:09 time
  • 09:05 pace
  • 89 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Warmup run 1 mi 00:09:05 09:05 pace

Just a little warmup