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Consistent running, build a solid base & stay injury free. Next up: Tobacco Road Marathon 3/2015!!
Jen R. did a weights workout: Got to the gym when i...
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Got to the gym when it was opening this morning, as it would be the only time I could squeeze in a workout today. Pt exercises & some plyo. Very good workout :-) It's already in the high 60's and very muggy, lawn mowing should be fun today!