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  • 58 miles
  • 09:05 time
  • 3950 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    20.71 mi 03:35 10:22 pace

    (Wednesday 0426) Got my 30k day. Hour of elliptical in early, then Zumba with MZL. An hour walk and a session reading/riding on the stationary bike. #3 had a late basketball game. Oops over on calo... read more

  2. FIT
    19.3 mi 03:00 09:19 pace

    (Tuesday 0425) Good day. It was cold and rainy and my Zumba was cancelled, but I knew of another class and went to it (w/HeatherB). I got in my hour of elliptical early, and got in treadmill, bike ... read more

  3. FIT
    18 mi 02:30 08:20 pace

    (Monday 0424) #4 was home sick today, he would have been okay with me going to Zumba, but ... no Zumba. I did get in my hour of elliptical, some treadmill time and a session on the bike. Kept calor... read more

  4. FIT
    10.8 mi 01:40 09:15 pace

    Weekend Report. Saturday steps 18233. I got in my hour of elliptical, mowed the lawn and did a session with weights. 2656 burn. Over on intake at 2800. Sunday steps 12218. 40min elliptical. 2361 bu... read more

  5. FIT
    9.79 mi 02:00 12:15 pace

    (Friday 0421) No Zumba class today, but I did 30min on my own. Also got in my hour of elliptical and did 2miles/30min on the treadmill. Should have done weights, but didn't get them in, maybe ... read more

  6. FIT
    20.38 mi 03:30 10:18 pace

    (Thursday 0420) Got in my hour of elliptical, Zumba with MountainView, an hour walk and a session on the bike (reading/riding). #3 had another basketball game in the evening, #5 had practice and Hu... read more

  7. FIT
    19.79 mi 03:00 09:05 pace

    (Wednesday 0419) Got in my hour of elliptical early and then hit Zumba with MZL. A stop at SamsClub for shopping steps ;) Two miles on the treadmill, one 5mph jog and one a walk. Also a session on... read more

  8. FIT
    20.48 mi 03:30 10:15 pace

    (Tuesday 0418) Got in my hour of elliptical. Walked to/from Zumba. Another easy hour walk a little later, plus a session on the bike. Hit 30k fairly early in the day, and didn't get in much be... read more

  9. FIT
    19.79 mi 03:00 09:05 pace

    (Monday 0417) First day back on the school schedule after Spring Break ... I got a 30k day. Hour of elliptical early, then Zumba w/Debbie. Also a session on the bike and treadmill. Even did a weigh... read more

  10. FIT
    8.8 mi 01:40 11:21 pace

    Weekend Report. Saturday Steps 13138. Got in two miles on the treadmill (easy walk). Did a little grocery shopping, mowed the lawn, basketball game for #5 and family activities. 2270 burn. 2000 int... read more

  11. FIT
    19.56 mi 02:50 08:41 pace

    (Friday 0414) Good day ... especially for a Friday! Debbie was out of town, but had a sub for her Zumba class, so I got that in. Also my hour of elliptical, bike and treadmill time. Also kept calor... read more

  12. FIT
    20.17 mi 03:15 09:40 pace

    (Thursday 0413) Good day. Got in a couple sessions on the elliptical before hitting Zumba with MountainView. One more elliptical session to finish up my hour. Also some bike, treadmill and weights.... read more

  13. FIT
    17.72 mi 02:30 08:27 pace

    (Wednesday 0412) I'm not getting my hour of elliptical in early ... but I'm getting it in throughout the day. Hit Zumba with MZL and also a session on the bike. Treadmill and weights woul... read more

  14. FIT
    11.38 mi 02:40 14:03 pace

    (Tuesday 0411) Second day of Spring Break. Today, I took the little ones bowling. I bowled the first game with them, then let the two of them do a second game (less waiting between bowls) and then ... read more

  15. FIT
    18.9 mi 03:00 09:31 pace

    (Monday 0410) Spring break here ... so schedule is shifted. Still managed my hour of elliptical (although not early). Zumba with Debbie. 30minBike, 30min/2milesTreadmill and 30minWeights. #3 hung w... read more

  16. walk
    2.6 mi 00:50 19:13 pace

    Weekend Report. Saturday Steps 13262. Started the day with a walk on the treadmill. Also mowed the lawn (after the rain, before the snow). Out to dinner at Red Robin. 2259 burn. 2650 intake. Slow S... read more

  17. FIT
    16.55 mi 02:00 07:15 pace

    (Friday 0407) Feeling a little under the weather, dragging. I don't think I'm actually sick, but canker in the mouth giving me a sore throat ... making me feel like I'm sick. Got in ... read more

  18. FIT
    19.43 mi 03:00 09:15 pace

    (Thursday 0406) Not quite a 30k day ... 27181 steps. Got in my hour of elliptical and headed to Zumba, but no Zumba. They were cleaning the gym floor. I'm sure someone has a schedule and can s... read more

  19. FIT
    21.76 mi 03:30 09:39 pace

    (Wednesday 0405) Second 30k day! Got in my hour of elliptical early, and then did a couple more 10min sessions later in the day. Went to Zumba with Southziders (been forever since I've been). ... read more

  20. FIT
    20.86 mi 03:30 10:04 pace

    (Tuesday 0404) It's been a while since I had a 30k day ... got in my hour of elliptical by 8:30, then Zumba with Marian. Two treadmill times ... 30min/2miles with intervals, then later a 30min... read more