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  • 25 miles
  • 06:00 time
  • 2590 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    12.76 mi 03:00 14:06 pace

    Tuesday (1212) Did hit 30k today ... barely. The usual activity. Hour of elliptical, Zumba and two treadmill times. #2 went in to the podiatrist to have his ingrown toenail treated and #5 had a sch... read more

  2. FIT
    12.31 mi 03:00 14:37 pace

    Monday (1211) Bad night. Just shy of 30k today, even with the usual (hour of elliptical, Zumba, two treadmill times) activity. A quick stop at Walgreens, the usual carpools, made sugar cookies. The... read more

  3. FIT
    3.4 mi 00:30 08:49 pace

    The Weekend ... Saturday (1209) Just one 20min session on the elliptical. Busy with four basketball games with the boys. Chocolate milk taste test in the evening. 11258 steps. 2261 burn. 2700 intak... read more

  4. FIT
    4.8 mi 01:00 12:30 pace

    Friday (1208) Urrg ... feeling a bit off today. Nothing specific, but I attempted elliptical twice in the morning and gave up after five minutes. Very unlike me. I did eventually get 30min on the t... read more

  5. FIT
    13.18 mi 03:00 13:39 pace

    Thursday (1207) The numbers are very similar to yesterday ... of course the workouts were pretty much the same. Hour of elliptical, Zumba and two treadmill times. Some shopping at Sams. Pot roast f... read more

  6. FIT
    20.76 mi 03:30 10:06 pace

    Tuesday (1205) Productive day. 30k. Got in my hour of elliptical early. Zumba w/Marian. Two treadmill times and weights during the school day. Bike before bed. Made coconut goodies ... ate some too... read more

  7. FIT
    12.68 mi 03:00 14:11 pace

    Monday (1204) Back to the routine. 30k day. Hour of elliptical, Zumba w/Debbie and two treadmill times. Stayed busy w/blogging, shopping, laundry, dishes and ducks. Made a muvee too. Chicken&wi... read more

  8. FIT
    13.24 mi 03:00 13:35 pace

    Wednesday (1206) My usual for a 30k day ... hour of elliptical, Zumba w/MZL and two treadmill times. A little grocery shopping. Taco salad for dinner. 32566 steps. 3328 burn. 2150 intake.

  9. Weekend Report. Saturday (1202) Busy day with basketball, four games with the boys. Fit in 30min on the elliptical. Hubs brought home some donuts in the morning, and there were still cookies and ot... read more

  10. FIT
    8.35 mi 01:30 10:46 pace

    Friday (1201) No MZL Zumba in WJ today ... I meant to do an hour on my own, but it didn't happen. Did get in my hour of elliptical. One time on the treadmill. Lots of "end of month" ... read more

  11. FIT
    11.27 mi 02:30 13:18 pace

    Thursday (1130) Didn't quite hit 30k ... so close but just too tired at end of day for those 500+ more steps ;) Hour of elliptical, Zumba w/MZL with a stop at Sears and Sam'sClub on the w... read more

  12. FIT
    12.9 mi 03:00 13:57 pace

    Wednesday (1129) Hit 30k, but didn't feel very productive today. Got my hour of elliptical in early, Zumba w/MZL and two treadmill times. #4 had "Job Shadow" with Grandma today. A tr... read more

  13. FIT
    13.8 mi 03:00 13:02 pace

    Tuesday (1128) Hour of elliptical then Zumba w/Marian. I did some practice on my own at home too. Two treadmill times and some abs/core. 34276 steps.3255 burn. 2400 intake.

  14. FIT
    21.56 mi 03:30 09:44 pace

    Monday (1127) Back to routine ... got in my hour of elliptical early, then Zumba (Carma and I subbing Debbie's class). Two treadmill times, bike, and a little extra Zumba. Weights too. Had hop... read more

  15. FIT
    6.6 mi 01:00 09:05 pace

    Sunday (1126) Got in an hour of elliptical today. I meant to do more (some treadmill time) but then Hubs and I had a "Fortitude" marathon, with popcorn. We didn't do the big breakfas... read more

  16. FIT
    8.5 mi 01:30 10:35 pace

    Saturday (1125) Not bad for a Saturday. An hour of elliptical and one time on the treadmill. No basketball games today, but it starts up again next week ... Hubs made a donut run in the morning, a... read more

  17. FIT
    4.6 mi 01:30 19:33 pace

    Friday (1124) Subbed Debbie's Zumba today, and also got in 30min on the treadmill. Thanksgiving cleanup. DVD with Hubs and his popcorn in the evening. 18410 steps. 2589 burn. 2350 intake. Didn... read more

  18. FIT
    9.48 mi 02:00 12:39 pace

    Wednesday (1122) No school for the kids, so I slept in too. Got one session on the elliptical in, then headed to Zumba w/MZL. Finished up my hour of elliptical (two mores 20min sessions). Some clea... read more

  19. FIT
    12.86 mi 03:00 13:59 pace

    Tuesday (1121) Same exercise as yesterday, but didn't quite hit my 30k. Hour of elliptical, Zumba w/Marian and two treadmill times. Watched the movie "Concussion" while walking, fini... read more

  20. FIT
    12.89 mi 03:00 13:57 pace

    Monday (1120) Got in my hour of elliptical, Zumba w/Debbie and two treadmill times ... my normal. Basketball game in the evening with #5, unfortunately couldn't quite get the win. Kept calorie... read more