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  • 60 miles
  • 09:30 time
  • 4155 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    19.93 mi 03:00 09:01 pace

    Wednesday (0816) Zumba w/MZL, some treadmill time and bike. Three 20min sessions on the elliptical (morning, afternoon and evening). Also fit in a weight workout. The boys got back from their end-o... read more

  2. FIT
    19.25 mi 03:00 09:21 pace

    Tuesday (0815) Bad night for sleep. Three 20min sessions on the elliptical, Zumba at the church, 30min/1.6mileTreadmill and bike. Should have done weights ... even started, but didn't have the... read more

  3. FIT
    21.19 mi 03:30 09:54 pace

    Monday (0814) First 30k day in a while. Got in my hour of elliptical, Zumba w/Debbie, and hour on the treadmill (tried some jogging/incline ... ugg) and bike. Also some shopping steps and lawn mowi... read more

  4. FIT
    17.82 mi 02:30 08:25 pace

    Sunday (0813) NOT a rest day. Got in my hour of elliptical, an hour of treadmill walk, and hit the bike for reading/riding. Eating was over though. Got hit with a hail storm! 22247 steps. 2690 burn... read more

  5. FIT
    13 mi 01:30 06:55 pace

    Saturday (0812) Crazy, chaotic morning as Hubs was attempting to wrap up a bunch of stuff before heading out of town with the three littles. I ended up getting in 1/2 hour of elliptical, bike, a we... read more

  6. FIT
    19 mi 03:00 09:28 pace

    Friday (0811) Good day, especially for a Friday! Got in my hour of elliptical, Zumba with MZL and some on my own. Hit the bike for reading/riding and did 30min Ab/Core. A little hula hoop too. Kept... read more

  7. FIT
    6.21 mi 01:30 14:29 pace

    Thursday (0810) Not a great day. Hubs was off early to check on MIL at the hospital. There for several hours but she was discharged. Just feeling a little stressed with all that, plus the sick kids... read more

  8. FIT
    17.22 mi 02:30 08:42 pace

    Wednesday (0809) Got in half my hour of elliptical in early, and the other half later in the day. Zumba w/MZL. Rushed home, getting #4 to a Dr. appointment. This cold is just hanging on (#1 and #5 ... read more

  9. FIT
    19 mi 03:00 09:28 pace

    Tuesday (0808) Good day! Zumba w/Marian ... and Marian was there! I did a little Zumba practice on my own after as well. I'd managed to get in two elliptical sessions before class, and more af... read more

  10. FIT
    16.85 mi 02:30 08:54 pace

    Monday (0807) Up early enough to hit the elliptical first thing. Then Zumba w/Debbie. #3 was hanging with friends and then had work ... so no fighting him for gym time today. Got in treadmill and d... read more

  11. FIT
    7 mi 01:20 11:25 pace

    Weekend Report ... Saturday (0805) Mowed the lawn. Just 30min on the elliptical. I'd hoped to hit weights, but #3 had friends over in the gym for much of the afternoon. #5 had a basketball ga... read more

  12. FIT
    7.85 mi 02:00 15:17 pace

    Friday (0804) Went to Zumba with MZL. Quick stop at the store on the way home. Got in some elliptical and some treadmill time. National chocolate chip cookie day, so I HAD to make cookies, right? 2... read more

  13. FIT
    15.86 mi 02:30 09:27 pace

    Thursday (0803) Pretty good day for exercise, but over on the eating. Zumba w/MZL, elliptical, treadmill and bike. Had leftover dough from the other day, made scones for a late breakfast, and then... read more

  14. FIT
    6 mi 01:30 15:00 pace

    Wednesday (1802) A bit of a down day. Got in my Zumba w/MZL and 30min elliptical. Some shopping steps and I mowed the front lawn. 18871 steps. 2587 burn. 2200 intake.

  15. FIT
    15.81 mi 02:30 09:29 pace

    Tuesday (0801) Good way to start August. I lead the entire Zumba class this morning. Sweat dripping in my eyes. My face was red for about an hour after! Hit the elliptical, treadmill and bike, and ... read more

  16. FIT
    5.88 mi 01:30 15:18 pace

    Monday (0731) Back to the summer routine. Started the day with Zumba w/Debbie. Only got in elliptical for extra exercise ... had some boys in my gym for several hours, I'll use that as my excu... read more

  17. FIT
    3.5 mi 00:50 14:17 pace

    Sunday (0730) Family is home. Back to making dinner (and dessert) and dishes and laundry ... and love. I fit in 30min of Zumba first thing, before their flight arrived. Popped down to the gym for o... read more

  18. FIT
    16.68 mi 02:45 09:53 pace

    Saturday (0729) Good day. Full of activity and kept calories in check. Did an hour of Zumba on my own, plus some practice. 30minElliptical, 30minTreadmill, 30minBike and a weight workout. Family wi... read more

  19. FIT
    7.75 mi 02:00 15:29 pace

    Friday (0728) Decent day for exercise ... but the eating? Uber over. Not sure what is wrong with me. Got in Zumba with Debbie, some elliptical and treadmill. 16177 steps. 2435 burn. 3500 intake. Ouch.

  20. FIT
    3 mi 01:00 20:00 pace

    Thursday (0727) No motivation today! Slept in some, but still hit Zumba with MZL ... but that was it for exercise. Went out to lunch with my mom. Calories were out of control (overate at lunch &... read more