Jen B did a cross training workout: From this morning.

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  • 00:45 time
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    • Currently /5 Effort.
    effort /5
  • John L.
    John L.

    Rock n' Roll Jen Awesome session. Happy Tuesday. Peace

    about 2 years ago Like

  • Dale T.
    Dale T.

    Great strength workout!

    about 2 years ago Like

  • Rob H.
    Rob H.

    Great ride and strength training!!

    about 2 years ago Like

  • Kc
    Kc

    Is IronStrength a DVD workout? I like the name of it and it sounds like a tough 45 minute workout.

    about 2 years ago Like

  • Rebecca

    Nice job!

    about 2 years ago Like

  • Jenny J.

    Is that the same guy who does IronYoga?

    about 2 years ago Like

  • Jen B.
    Jen B.

    @JJ...I'm not sure?? It's a workout from runnersworld.com. I'll have to google IronYoga!

    about 2 years ago Like

  • Jenny J.

    IronYoga is a DVD I have...uses yoga poses and small hand weights.

    about 2 years ago Like