Jen
New shoes!
- Miles:
- 218 total / 0 in 2013
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Jen logged 218 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
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RUN
Back Bay Loop 7.1 mi 01:31 12:49 pace
In maine visiting my family. Snowy and 29 degrees - not what I'm used to these days but it actually felt great out there. The falling snow was very pretty along the ocean.
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RUN
alright Canal Run 6.01 mi 01:20 13:21 pace
Still couldn't get going early this morning so it was pretty warm out there. Took some walking breaks but felt ok overall.
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RUN
Neighborhood Loop 3 mi 00:35 11:39 pace
A little hot out in the sun at noon but nice easy run overall. Wasn't feeling great earlier this morning so saving my long run for tomorrow.
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RUN
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FIT
- RUN
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RUN
alright Around the neighborhood 3 mi 00:38 12:31 pace
Did some random loops around the neighborhood until I got to 3 miles. My legs are still feeling a little sore from last week.
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Just finished up my new training plan for the next 12 weeks since I realized my next half on March 3rd is coming up soon. It's a mix of Hal Higdon's intermediate plan and the Smart Coach ... read more
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4am!
Too much of a sacrifice for me.over 1 year ago • Like
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It is pretty awful at first, but I get used to it after a while.
over 1 year ago • Like
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I get up every morning at 4:15 to fit it in before work! Granted I am also asleep by 9 every night so that helps! Way to go Jen, keep it up!
over 1 year ago • Like
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Thanks Tami! I need to get better about my 9pm bedtime :)
over 1 year ago • Like
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RUN
good Phoenix RnR Half 13.24 mi 02:50 12:50 pace
I had a tough time after mile 8 but overall pretty happy with myself for hanging in there. Not my best half (by far) but also not my worst :) Can't wait to see how much I can improve from this... read more
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Great Performance:
EVERYONE I talked to had a tough time on mile 8. Wasn't that where the hills started? I know I was having trouble at mile 8 as well. Great start to the year Jen. I know you will just improve for each race. What's your next 1/2?
over 1 year ago
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Congrats:
Congrats on finishing the half!
over 1 year ago
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I think that was where the hills started Chris! It was around that point when a guy next to me said "It's all downhill after 9.8 miles", and I kind of laughed because I didn't realize there would be any uphills. My next half is going to be the new Phoenix Half Marathon on March 3rd - all downhill!
Oh, and thanks Kristen!
over 1 year ago • Like
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RUN
Neighborhood Run 3 mi 00:34 11:16 pace
So close to skipping tonight but glad I went. Felt great once I got going. Beautiful night with a nice breeze. Excited for the race Sunday! I know it won't be my fastest, but I think it will s... read more
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RUN
Canal Long Run 6.13 mi 01:12 11:44 pace
Felt good today! I was planning on 8 but changed my mind when my running group suggested 6. A woman fell in the canal just as I was finishing, so I stopped to make sure she was ok and tried to keep... read more
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RUN
good Neighborhood loop 3 mi 00:34 11:17 pace
Was going to rest today but the weather was so beautiful I decided to head out for a quick run before dinner.
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RUN
blah New Year's 5k 3.1 mi 00:34 10:59 pace
Well not too happy with my time considering I usually run about this fast on my daily runs, lol. I blame the margaritas from last night. My husband did great (his 2nd 5k ever) and my dad finished i... read more
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Haha, I was glad to read I wasn't the only one with a problem from the previous night! Nice run to you and all your family!! :)
over 1 year ago • Like
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RUN
alright South Mtn Hills 10 mi 02:10 12:59 pace
So glad this one's over! My family went for a hike while I did my run. I picked a slightly different route which was super hilly. I definitely walked some of it, but ran the last 4 miles or so... read more
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RUN
Quick TM Run 2 mi 00:21 10:16 pace
Only time for a quick run this morning since my family is visiting. Did the last mile a little faster to see how I'm feeling for the New Year's 5k this weekend. Hoping to fit in 10 miles ... read more
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Good luck on the 10 miles tomorrow. You will kill it!
over 1 year ago • Like
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Great Performance:
you'll be great this weekend!
over 1 year ago
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Awesome job fitting this in! Good luck tomorrow!
over 1 year ago • Like
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Thanks guys! It was motivating to see this before I headed out this morning.
over 1 year ago • Like
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RUN
good Neighborhood Loop 3 mi 00:34 11:21 pace
Still getting over my cold I think, but felt nice to be outside.
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RUN
South Mountain 8.24 mi 01:41 12:15 pace
Been a crazy week at work and this ended up being my only run for the week. Decided to go for 6 and ended up feeling so good I added a few more :) I'm determined to get back to my usual routin... read more
Nice! What kind??
over 1 year ago • Like
Saucony Progrid Ride 4! I've been wearing the same type for years, but i love the new color :) I'll have to post a pic.
over 1 year ago • Like