Miles:
2448 total / 513 in 2013
Goal:

Run and train injury free 2013-2014! I have a few races here and there... Continue to have fun while doing them :)

Jen B ran: great run tonight Ste...

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  • 5 miles
  • 00:48 time
  • 09:31 pace
  • 610 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good OPK Quivera Park 5 mi 00:48 09:31 pace

great run tonight Steve M. Thanks for listening to me!!!! Emotionally wearing and definitely not as far as I had needed or wanted to go BUT a great training run all in all and perfect Easter weather!

about 1 year ago

  • Steve M.
    Steve M.
    Steve M.

    Always happy to listen. Nice pace tonight.

    about 1 year ago • Like • 1 person

  • Jen B.
    Jen B.
    Jen B.

    Yeah. pretty solid once I got the major bumps out of the way that first mile :)

    about 1 year ago • Like