Miles:
5444 total / 510 in 2013
Goal:

Be active enough that I sleep hard at night and can eat all the ice cream I can handle. Got my sights set on a 70.3 this summer. Stay tuned.

Carol V. ran: Heck yeah! Cleaned up...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 00:51 time
  • 08:09 pace
  • 541 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Route 66 Tri - Run 10 km 00:51 08:09 pace

Heck yeah! Cleaned up on the run and finished burning my race numbers into my arm as a badge of honor/reminder to put on sunscreen.

12 months ago

  • Tanner C.
    Tanner C. Great Performance
    Tanner C. Great Performance:

    You had a great first Oly....Awesome job.

    12 months ago