Nice LSD Jeff! What marathon are you going to train for? on a workout

Nice work on the pull ups and push ups! Those are two things I really struggl... read more

What a fantastic day!!! Congrats to the kids and what a great example you set... read more

Congrats and nice job to you and the rest of the family! Best way to spend qu... read more

it is wet and cold out here... if you were in this... you are awsomesauce!! on a workout

Wonderful shorts run!!! woo hooo nice double digits on a workout

Woohoo!! Have to love running in shorts! on a workout

Awesome session today! on a workout

So awesome that things have ironed them self out and you can run the race tog... read more

wow, 20 miles! on a workout

she did friggin awsome :) she has a great support staff too :P Nice long run!!! on a workout

Awesome 20 miler, Jeff! on a workout

Awesome job!! on a workout

aww great run you two!!! KILLER MILES!!! WOO HOOOO you are fking crazy and i ... read more

Wow - you guys both did amazing! Really impressive trail miles and hill repe... read more

Hang in there!! it is a rough time a year!!! on a workout

wicked miles and hill repeats? WOW!!! great job! on a workout

Fantastic to hear!!! Way to push through whatever issues you had and not get ... read more

Awesome 5 miler, Jeff! on a workout

CONGRATS!!!! what an awsome day to do your PR... yes the weather was wonderfu... read more

for being in a funk... 10 miles is awsome- glad you found the pathway back to... read more

You and the Mrs. did great today!! Awsome long run! on a workout

You had an excellent LR!! on a workout

Awesome run Jeff!! Me too. on a workout

Fantastic long run... these are the moments that make being together just so ... read more

Sound nice Jeff, I love the cold weather running! on a workout

so glad you had fun!!! WHOO HOOOOO!!!!! on a workout

hardcore core work, well done Jeff!! on a workout

great run on a perfect day!! on a workout

I had no idea there were that many kinds of pushups (as is evident by my nood... read more

Nice job on your LSD! on a workout

You're still faster than this gal, and I just have myself to push along! on a workout

I would be hoping and praying it was an opossum and not a skunk! on a workout

Sounds perfect on a workout

Another victim on a workout