Miles:
2688 total / 0 in 2018
Goal:

Trail Marathon, 50K, 40 miler by my 40th B-Day. 3yrs to go

Jeff Cranford ran: This was a great but ...

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  • 26 miles
  • 05:03 time
  • 11:34 pace
  • 3399 calories
  •  
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  • 14347 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Umstead Trail Marathon 26.2 mi 05:03 11:34 pace

This was a great but hilly hard race. This was the toughest race I have done yet. But it will make me stronger. I can't wait to do it again next year. I will just train harder and on course!