Miles:
2688 total / 0 in 2018
Goal:

Trail Marathon, 50K, 40 miler by my 40th B-Day. 3yrs to go

Jeff Cranford ran: Nice run on the road....

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  • 8 miles
  • 01:12 time
  • 08:56 pace
  • 1068 calories
  •  
  •  
  • 1660 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Nieghborhood 8.01 mi 01:12 08:56 pace

Nice run on the road. Love running in my Hoka's