Site:
http://www.jeffreyjmiller1.blogspot.com
Miles:
4194 total / 0 in 2018
Goal:

My goal is to use my 100 marathon that I completed in 100 days as a platform to motivate and inspire others and let my feet heal!!!!

Jeffrey J Miller ran: Turned a one mile run...

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  • 4 miles
  • 00:41 time
  • 10:10 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:41 10:10 pace

Turned a one mile run into four miles