Site:
http://www.jeffreyjmiller1.blogspot.com
Miles:
4194 total / 0 in 2017
Goal:

My goal is to use my 100 marathon that I completed in 100 days as a platform to motivate and inspire others and let my feet heal!!!!

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Jeffrey J logged 4194 miles.

Last workout over 3 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 3 mi 00:33 11:00 pace

    Muggy

  2. RUN
    great 15 mi 02:55 11:38 pace

    Couldn't stop!

  3. RUN
    great 5.5 mi 01:00 10:54 pace

    Great day for a run

  4. RUN
    great 5.25 mi 00:50 09:31 pace

    One mile run turned into more again

  5. RUN
    great 3 mi 00:30 10:07 pace

    Ran with my daughter - she completed her longest run ever. So proud of her. And it was raining!

  6. RUN
    good 4 mi 00:41 10:10 pace

    Turned a one mile run into four miles

  7. RUN
    good 10 mi 01:46 10:35 pace

    2 mile run turned into 10 miles - great weather

  8. RUN
    good relaxing run with my lab 3 mi 00:31 10:20 pace

    Fantastic

  9. RUN
    good Treadmill run 2.5 mi 00:30 12:00 pace

    Enjoyed today's run

  10. RUN
    6.01 mi 00:59 09:44 pace

    http://runmeter.com/5853763bc644e639/Run-20140406-1049?r=d, 6.01 miles.

  11. RUN
    2.04 mi 00:20 09:54 pace

    http://runmeter.com/5853763bc644e639/Run-20140330-1606?r=d, 2.04 miles.

  12. RUN
    2.86 mi 00:32 11:20 pace

    http://runmeter.com/5853763bc644e639/Run-20140324-1526?r=d, 2.86 miles.

  13. RUN
    3.17 mi 00:33 10:25 pace

    http://runmeter.com/5853763bc644e639/Run-20140321-1452?r=d, 3.17 miles.

  14. RUN
    3.52 mi 00:33 09:21 pace

    http://runmeter.com/5853763bc644e639/Run-20140320-1233?r=d, 3.52 miles.