- Site:
- http://www.linkedin.com/in/jeffhendershot
- Miles:
- 1450 total / 370 in 2013
- Goal:
I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....
Jeffrey Hendershot did a weights workout: What does that have t...
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- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
- details
Listening to the train rumble down the track at night!
01:00
What does that have to do with my strength training session earlier this evening? Nothing other than the shear power that freight trains evoke! (oh, and it strangely reminded me I forgot to log my workout)... Night!


Great workout Jeffrey!
about 1 year ago • Like
Goodnight, Jeffrey. Nice job today :)
about 1 year ago • Like
Nice job Jeff xx
about 1 year ago • Like
Yes, Jeffrey the train that cannot be stopped...
about 1 year ago • Like
H! Great job, glad you did not forget!
about 1 year ago • Like
Way to go Jeffrey!
about 1 year ago • Like
Awesome workout, Jeffrey!
about 1 year ago • Like
Nice workout, Jeffrey!
about 1 year ago • Like
I can understand how that kind of sound might encourage workouts.
about 1 year ago • Like
Nice workout, Jeffrey! I keep forgetting to log my workouts as well lately! What's up with that? lol
about 1 year ago • Like