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Jeffrey logged 2421 miles.

Last workout 18 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 2.82 mi 00:25 08:55 pace

    , -

  2. RUN
    great 5.15 mi 00:46 08:50 pace

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  3. RUN
    great 5.21 mi 00:47 08:57 pace

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  4. RUN
    great 5.07 mi 00:45 08:55 pace

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  5. RUN
    great 5.19 mi 00:46 08:51 pace

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  6. RUN
    great 5.19 mi 00:46 08:51 pace

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  7. RUN
    great 5.07 mi 00:45 08:57 pace

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  8. RUN
    tired 5.1 mi 00:45 08:44 pace

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  9. RUN
    tired 5.03 mi 00:51 10:03 pace

    Run with friend in heat, so slow just cruised..., -

  10. RUN
    great 5.01 mi 00:46 09:10 pace

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  11. RUN
    great 5.02 mi 00:46 09:14 pace

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  12. RUN
    great 5.02 mi 00:46 09:14 pace

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  13. RUN
    great 5.05 mi 00:45 08:53 pace

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  14. RUN
    great 5.06 mi 00:46 09:00 pace

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  15. RUN
    great E 40th Ave 5.01 mi 00:46 09:12 pace

    , 54 °F, 9mph NE, 99%

  16. RUN
    great Boardwalk 5.36 mi 00:48 08:57 pace

    , 73 °F, HI: 75 °F, 7mph SSW, 91%

  17. RUN
    great 10th St 5.41 mi 00:47 08:39 pace

    , 72 °F, 4mph E, 87%

  18. RUN
    great Fairview Rd 5.12 mi 00:49 09:37 pace

    , 86 °F, HI: 95 °F, 0mph SSE, 70%

  19. RUN
    injured Mid-afternoon run 5.12 mi 00:47 09:14 pace

    Heat cramp. Should have hydrated more earlier! , 86 °F, HI: 95 °F, 0mph SSE, 70%

  20. RUN
    great Fairview Rd 5.16 mi 00:49 09:24 pace

    9:24 pace includes stopping for photos (apparently auto-atop did not work)..., 82 °F, HI: 84 °F, 4mph WNW, 53%