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  • 40 miles
  • 03:12 time
  • 2811 calories
  • 6 workouts
  • This Week time period


  1. VELO
    good Morning Commute 6.5 mi 00:31 12.5mph pace

    Garmin a tad wonky this morning - time/speed not accurate

  2. VELO
    good Evening Commute 6.87 mi 00:34 12.2mph pace

    into a strong wind

  3. VELO
    good Rush Creek Open Space Preserv... 70.96 mi 05:57 11.9mph pace

    The first 50 miles were fantastic, the last 21 started to progressively put the hurt on me. Rode with Polina, who having a bit of an overhang, took things slower - which was just fine by me.