Miles:
2974 total / 574 in 2013
Goal:

Run a couple half marathons this spring/summer/ fall. Full marathon in the fall? Biggest goal is to have fun. Stay healthy as well.

Jeff R. ran: Just an easy 5 to sta...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:43 time
  • 08:40 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 mi 00:43 08:40 pace

Just an easy 5 to start the week. Achilles is feeling a bit tight.

about 1 year ago