Miles:
2951 total / 551 in 2013
Goal:

Run a couple half marathons this spring/summer/ fall. Full marathon in the fall? Biggest goal is to have fun. Stay healthy as well.

Jeff R. ran: A very easy 3 tonite....

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  • 3 miles
  • 00:28 time
  • 09:09 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi 00:28 09:09 pace

A very easy 3 tonite. I'm sore and looking forward to a rest day tomorrow.

about 1 year ago