Miles:
5636 total / 1228 in 2014
Goal:

CELLCOM GREEN BAY HALF MARATHON DONE: 1:46:59 NEXT UP: FOX CITIES MARATHON SEPTEMBER 22ND DONE: 4:01:20

Jeff R. ran: A very easy 3 tonite....

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  • 3 miles
  • 00:28 time
  • 09:09 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3 mi 00:28 09:09 pace

A very easy 3 tonite. I'm sore and looking forward to a rest day tomorrow.