Jeff Walker ran: No aches or pains at ...

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  • 7 miles
  • 01:02 time
  • 08:51 pace
  • 805 calories
  •  
  •  
  • 288 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Shoreline to Bitter Lake via Interurban Trail 7 mi 01:02 08:51 pace

No aches or pains at all today. Looking forward to the challenge of a longer run next weekend.

about 1 year ago