Jeff Rocheleau rode: Last taper workout be...

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  • 15 miles
  • 00:56 time
  • 16.1 pace
  • 721 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Short Cycle - Taper Ride 15 mi 00:56 16.1mph pace

Last taper workout before Houston Tri. Just a nice short & easy ride with a 5 minute run afterward.

over 1 year ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
721