595 total / 0 in 2019

(Concept 2 Rower Ranking ID #: 910922) Short term- Run faster. Long term - Keep running.

Wall of Motivation (6)

  1. Lou Ann
      Great Performance

    Looks like youhit your goal. Awesome run gor your first HM. on a workout

  2. Darmie R.
      Nice Job

    Awesome Job. I hope to be able be where you are in the future on a workout

  3. Karen A.
      Post a workout!

    I miss following your training! Have not heard from you guys - hope everythin... read more

  4. Sandy M.
      Nice Job

    You're a rockstar. Keep those miles coming!

  5. Lou Ann
      Great Performance

    Great job beating your goal. Tough weather today also. on a workout

  6. Sherry W.
      Nice Job

    Sandy said your legs were a little messed up.....way to work it out! I was t... read more