Miles:
595 total / 0 in 2017
Goal:

(Concept 2 Rower Ranking ID #: 910922) Short term- Run faster. Long term - Keep running.

Jeff Madre ran: Walking in the rain...

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  • 4 miles
  • 01:01 time
  • 15:50 pace
  • 418 calories
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  • 521 ft climb
  • 126 max hr
  • 114 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Total Circuit +front street again 3.85 mi 01:01 15:50 pace

Walking in the rain...

over 1 year ago via Garmin