- Miles:
- 505 total / 500 in 2012
- Goal:
50 Marthons in 50 States
Track and share your training!
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Entries
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RUN
great 6 mi
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RUN
4 mi 00:37 09:18 pace
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RUN
6 mi 00:56 09:20 pace
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RUN
12 mi 02:01 10:02 pace
Hot, hot, hot
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RUN
3.04 mi 00:28 09:06 pace
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VELO
9 mi 00:45 11.9mph pace
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VELO
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RUN
6 mi 00:55 09:12 pace
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RUN
6 mi 00:55 09:13 pace
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RUN
good 3.1 mi 00:29 09:19 pace
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RUN
good 5 mi 00:45 09:01 pace
First run since flying pig
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RUN
4.2 mi
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RUN
8 mi
Next week Flying pig!
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RUN
6 mi 00:55 09:06 pace
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RUN
4.11 mi 00:37 09:03 pace
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RUN
-
RUN
5.1 mi 00:47 09:07 pace
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RUN
5 mi 00:47 09:28 pace
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RUN
8 mi 01:15 09:18 pace
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RUN
22 mi 03:44 10:11 pace
Jeff
Jeff
