- Site:
- http://jefflipschultz.wordpress.com
- Miles:
- 33389 total / 6752 in 2013
- Goal:
Greenville SC Bike Camp (done); Pyrenees/Bordeaux, France - June; Double-Century, Oklahoma - Oct; Repeat Top 10 finish on Hotter'n Hell 100? - Aug; MS150 (done)
Friends (137)
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Christina W.
Virginia Beach, VA, 2013: 3 bonafide Pull-Ups; Get serious about swim, PR Sprint Tri, Complete olympic distance tri, race C-ville 10 miler & get more YOGA in!
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Roger S.
Burgess Hill, GB, ride : - - 2013 kms - 2013 miles - 5300kms / 3127 miles swim -100kms - Century ride (107.28 - 10/3/12 & 102.31 - 12/5/12)
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Craig O.
Bismarck, ND, My goal this year is 4500 miles.
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Mark S.
Virginia Beach, VA,
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Gabriele P.
Bonn, DE, Get stronger in order to be able to ride my velomobil wherever I might want to go. And that most likely will include Scotland while doing LEL.
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Leah
Carlsbad, CA, To live in the moment with an open heart . Challenge Penticton (formerly IM Canada) 8/25/13
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Melissa S.
Frisco, TX, Have fun! Enjoy the great outdoors! Be mentally strong, and learn more!
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Steve S.
San Diego, CA, Watch Angi do a race in a triumphant post cancer return. Begin prep for IMCDA June 23, 2013
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Morey B.
Tucson, AZ, Get over Achilles tendonosis and make it to Boston by April. -Goal failed. Knee injury as well.
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Christian M.
Chicago, IL, Ride 4000 Miles
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Ken C.
Cumming, GA, To run my age for a 10k. And to tri, tri again!
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Chris A.
Frisco, TX, Focusing on work in 2013 but, working on faster run pacing and maintaining fitness for the 2014 race season.
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Rebecca G.
Tallahassee, FL,
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Alesa W.
Los Angeles, CA, To hear those famous words spoken..."You are an Ironman."
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Elise
Santa Cruz, CA, swim, cycle, run, repeat. goal of a sub 6 hour HIM in 2013.
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Stephanie C.
Atlanta, GA, #1: Crush my time at my 2nd Ironman—FLA 11/13. Also: Berry Half Marathon, Big Frog Mtn Bike race, & Chattanooga Waterfront Olympic Tri.
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Brian Q.
Stayton, OR, 5150 in 2013 = 5,150 crazy cycling miles! Fun times can always be found on two wheels of the self propelled!
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Erin B.
Denver, CO, Do PT consistently for my knee, swim and bike - then Boston 2013 - 3:35 !, Aim for about 8 hours of activity a week. Sprint Tri in the early summer.
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Rich S.
Stayton, OR, 3,000 miles for 2013=58/week Stay down at 175# 50 pushups by the end of year 60 dips by the end of the year
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Ann H.
Boston, MA, Ironman Arizona November 2013 Some other shorter races to stay entertained until then. To find the magical balance between pushing and staying sane.
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Stefan R.
Pretoria, ZA,
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Nathan V.
Abbotsford, BC, Still need 1:20 half/ going after IRONMAN CDA 2013 http://www.nathanveldhoen.com for progress and other stuff
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Gozling
Quantico, VA, Critz Tybee run 2014 ALL FIVE!!!!
