Site:
http://jefflipschultz.wordpress.com
Miles:
66294 total / 4584 in 2016
Goal:

Ironman Texas - May 14th, 2016 - DONE! Ironman Florida - Nov 5th, 2016

Friends (82)

  • Luna

    Luna

    , To run pain-free and to always find joy in it.

  • Eric M.

    Eric M.

    Hugoton, KS, 6 Century Rides This Year

  • Pope Jan

    Pope Jan

    Lyon, FR, To keep running topless until they finally arrest me

  • Stephanie C.

    Stephanie C.

    Atlanta, GA, IM Louisville 2016

  • Christina W.

    Christina W.

    Virginia Beach, VA, 2016: Run again, PR a 5k and less chronic pain would be good.

  • Karen F.

    Karen F.

    TX, Humble gratitude.

  • Morey B.

    Morey B.

    Tucson, AZ, Carefully attend to my injuries and run Boston Marathon in April

  • Steve S.

    Steve S.

    San Diego, CA, 2016. Strong race at IM California Oceanside 70.3. Then a big PR at IMAZ in November.

  • Julia M.

    Julia M.

    Iowa City, IA, 2016 Goals: Continue to prepare my body to complete multiple 100 mile ultra races WELL per year. 2016 "A"races: Ice Age 50, Burning River 100

  • Marina

    Marina

    St Thomas, ON, Improve at golf. More yoga. Run for the love of it. Live happy.

  • Kelly

    Kelly

    US, Run forever and chase PRs. [5K] 23:49 [4M] 30:54 [10K] 50:24 [13.1] 1:48:57 [26.2] 4:32:37

  • Mike N.

    Mike N.

    Pratt, KS, 2016: 1200 Miles

  • Christine S.

    Christine S.

    US, Lots of summer trails and a fall ultra. Blues Cruise 50k on 10/2.

  • Darryl K.
  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun 2016 season and hopefully continue to get faster. Big Races: 70.3 Raleigh, 70.3 OH, IM KY

  • Chris

    Chris

    Roswell, GA, Ironman Louisville in October. To appreciate the things I can do, because it can change all too quickly.

  • Ron C.

    Ron C.

    Kingwood, TX, 2016 Goals - 2000 miles on my bike, 200 miles running.

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

  • Dustin Q.

    Dustin Q.

    Kelowna, BC, -Squamish 50/50! -7 km Rattlesnake Island Swim! -20 minute 5k -40 minute 10k

  • Glenn S.

    Glenn S.

    North Plainfield, NJ, 2016 Goals: Even BIGGER events this year. Going for Extremes again. Get my running back to what is was 2yrs ago.

  • Roy P.

    Roy P.

    Apple Valley, CA, sanity augmentation, good humor, bp maintenance, 100 mile weeks, with min 5,280 ft climbing.

  • Chris T.

    Chris T.

    Southlake, TX, Health, Happiness, and Heart

  • Staci M.

    Staci M.

    TX, Making a comeback. I took a few months off after missing Boston because of my rheumatoid arthritis. I want to BQ a 3rd time and actually go. BQ/PR with 3:15.

  • Richard W.

    Richard W.

    Abington, PA, Never ride faster than you can see!

  • Kevin M.

    Kevin M.

    Lancashire, UK, To RIDE, RIDE, and RIDE again weather permitting and to hook up with as many DM'ers is personas possible