Site:
http://jefflipschultz.wordpress.com
Miles:
67886 total / 280 in 2017
Goal:

Ironman70.3 Galveston Texas - April 2nd, Ironman Wisconsin - Sept 10th

Friends (79)

  • Dustin Q.

    Dustin Q.

    Kelowna, BC, -20 minute 5k -40 minute 10k -90 minute HM -3 hour marathon

  • Steve S.

    Steve S.

    San Diego, CA, Off season conditioning and weight loss.

  • Staci M.

    Staci M.

    TX, Making a comeback. I took a few months off after missing Boston because of my rheumatoid arthritis. I want to BQ a 3rd time and actually go. BQ/PR with 3:15.

  • Stephanie C.

    Stephanie C.

    Atlanta, GA, Jan: Huff 'n Puff 13.1; Feb: Thrill in the Hills 13.1; April or May: Full Marathon; tent: Mich Titanium 140.6; Nov: IM Florida 2017

  • Christian M.

    Christian M.

    Chicago, IL, Ride 7,000 miles in 2016 a few Grand Fondo and a few century rides too.

  • John K.

    John K.

    Mill River, MA, Continue to enjoy running as much as ever...

  • Rosie J.

    Rosie J.

    Oxfordshire, To keep running those miles into old age and beyond

  • Helene W.

    Helene W.

    TX, Being able to run / race for a whole season without any injuries :-) And maybe race a darn @$$ fast 5 K?

  • Darryl K.
  • Amanda P.

    Amanda P.

    Washougal, WA, Make a happy life! 2,017 miles for the year 2017! Get back to running a sub 9 minute mile.

  • Kim G.

    Kim G.

    Madison, WI, 2017 Goals! Swim 36800, Bike 4600, Run 2017mi (10mi 1xmth!!! First #IMWI2017! Train wisely, and injury free. Keep swimming, cycling and running.

  • Morey B.

    Morey B.

    Tucson, AZ, 50Km Trail run Jan 28th then Boston Marathon April 17th. Oh- and try not to fall down too hard.

  • Mike N.

    Mike N.

    Pratt, KS, 2016: 1200 Miles

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun & speedy 2017 season. Races: 70.3 Syracuse + IM Lake Placid + 70.3 World Championships + IM Chattanooga

  • Glenn S.

    Glenn S.

    North Plainfield, NJ, 2016 Goals: Even BIGGER events this year. Going for Extremes again. Get my running back to what is was 2yrs ago.

  • Pope Jan

    Pope Jan

    Lyon, FR, To keep running topless until they finally arrest me

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

  • Laura

    Laura

    London, GB, to run and swim happy :-)

  • Ron C.

    Ron C.

    Kingwood, TX, 2017 Goals - 2000 miles on my bike, 200 miles running.

  • Kevin M.

    Kevin M.

    Lancashire, UK, To RIDE, RIDE, and RIDE again weather permitting and to hook up with as many DM'ers is personas possible

  • Nicole B.

    Nicole B.

    , Maintain some sort exercise regimen and be comfortable with myself!

  • Kelly

    Kelly

    US, Run forever and chase PRs. [5K] 23:49 [4M] 30:54 [10K] 50:24 [13.1] 1:48:43 [26.2] 4:30:13

  • Karen F.

    Karen F.

    TX, Humble gratitude.

  • Chris

    Chris

    Roswell, GA, Ironman Chattanooga 2017. To appreciate the things I can do, because it can change all too quickly.

  • Luna

    Luna

    , To run pain-free and to always find joy in it.