Site:
http://jefflipschultz.wordpress.com
Miles:
67276 total / 5565 in 2016
Goal:

Ironman Texas - May 14th, 2016 - DONE! Ironman Florida - Nov 5th, 2016 - DONE!

Friends (74)

  • John K.

    John K.

    Mill River, MA, Continue to enjoy running as much as ever...

  • Darryl K.
  • Steve S.

    Steve S.

    San Diego, CA, Off season conditioning and weight loss.

  • Mike N.

    Mike N.

    Pratt, KS, 2016: 1200 Miles

  • Dustin Q.

    Dustin Q.

    Kelowna, BC, -20 minute 5k -40 minute 10k -90 minute HM -3 hour marathon

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

  • Pope Jan

    Pope Jan

    Lyon, FR, To keep running topless until they finally arrest me

  • Marina

    Marina

    St Thomas, ON, Improve at golf. More yoga. Run for the love of it. Live happy.

  • Glenn S.

    Glenn S.

    North Plainfield, NJ, 2016 Goals: Even BIGGER events this year. Going for Extremes again. Get my running back to what is was 2yrs ago.

  • Christian M.

    Christian M.

    Chicago, IL, Ride 7,000 miles in 2016 a few Grand Fondo and a few century rides too.

  • Christine S.

    Christine S.

    US, Miami Marathon on 1/29/17. And other fun stuff :)

  • Morey B.

    Morey B.

    Tucson, AZ, Carefully attend to my injuries and run Boston Marathon in April

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun & speedy 2017 season. Races: 70.3 Syracuse + IM Lake Placid + 70.3 World Championships + IM Chattanooga

  • Stephanie C.

    Stephanie C.

    Atlanta, GA, Jan: Huff 'n Puff Half Marathon, Mar: Bataan Memorial Death March Marathon, May: IM Gulf Coast 70.3, Nov: IM Florida 2017 (for now)

  • Chris

    Chris

    Roswell, GA, Ironman Chattanooga 2017. To appreciate the things I can do, because it can change all too quickly.

  • Kevin M.

    Kevin M.

    Lancashire, UK, To RIDE, RIDE, and RIDE again weather permitting and to hook up with as many DM'ers is personas possible

  • Kelly

    Kelly

    US, Run forever and chase PRs. [5K] 23:49 [4M] 30:54 [10K] 50:24 [13.1] 1:48:43 [26.2] 4:30:13

  • Luna

    Luna

    , To run pain-free and to always find joy in it.

  • Eric M.

    Eric M.

    Hugoton, KS, 6 Century Rides This Year

  • Ron C.

    Ron C.

    Kingwood, TX, 2016 Goals - 2000 miles on my bike, 200 miles running.

  • Christina W.

    Christina W.

    Virginia Beach, VA, 2016: Run again, PR a 5k and less chronic pain would be good.

  • Karen A.

    Karen A.

    Groveland, MA, Be strong. Love. Stay open. Breathe. 2016 Races: Lost Dutchman 26.2-2/14, Patriot 70.3-6/18, Dam Sprint-7/9, Greenfield Int'l-8/7, Pumpkinman 70.3-9/11

  • Staci M.

    Staci M.

    TX, Making a comeback. I took a few months off after missing Boston because of my rheumatoid arthritis. I want to BQ a 3rd time and actually go. BQ/PR with 3:15.

  • Karen F.

    Karen F.

    TX, Humble gratitude.

  • Ruth B.

    Ruth B.

    Trabuco Canyon, CA, Running is my happy place.