Site:
http://jefflipschultz.wordpress.com
Miles:
31931 total / 5294 in 2013
Goal:

Greenville SC Bike Camp (done); Pyrenees/Bordeaux, France - June; Double-Century, Oklahoma - Oct; Repeat Top 10 finish on Hotter'n Hell 100? - Aug; MS150 (done)

Jeff L. rode: on 07/23/12

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  • 22 miles
  • 01:11 time
  • 18.2 pace
  • 785 calories
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  • 823 ft climb
  • 0 max hr
  • 138 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good N.Loop 21.6 mi 01:11 18.2mph pace

  • Leah

    Strong ride to start the week off right !! Cycling beast here :) Oh yea thats your easy pace Jezuz .

    10 months ago Like1 person