Site:
http://jefflipschultz.wordpress.com
Miles:
21064 total / 3149 in 2012
Goal:

Get back into shape and take on the Triple Bypass in Colorado in July. 120 miles, 10,000 ft of climbing in one day.

Jeff L. rode: One of those days whe...

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  • 31 miles
  • 01:48 time
  • 16.9 pace
  • 1195 calories
  •  
  •  
  • 1064 ft climb
  • 170 max hr
  • 138 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Don's Winter Loop 30.5 mi 01:48 16.9mph pace

One of those days where I might have hid under the covers without having some peer pressure to get out. 18-24 mph winds. And when we weren't into the wind, we were climbing our local hills (1,000 ft of climbing in all). Glad we got out.

4 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1195
  • LeahP
    Leah
    Leah

    me too ! If I didnt have that group ride I woulda stayed in bed - thats some good peer pressure and a great ride Jeff !

    4 months ago • Like

  • Jeff L.
    Jeff L.
    Jeff L.

    Yeppers. Don and I are keeping each other honest. Getting in the miles with the Triple Bypass looming in July. I could do it today, but I'd like to do it and feel good at the end.

    4 months ago • Like • 1 person

  • Douglas R.
    Douglas R.
    Douglas R.

    If you thought Saturday was bad, wait till you ride today, if you get the chance. At least we had sunny skies yesterday. Today is/was gray and gloomy. If it weren't for my guys I would have passed.

    4 months ago • Like

  • Jeff L.
    Jeff L.
    Jeff L.

    Luckily I had no time to ride.

    4 months ago • Like