Site:
http://jefflipschultz.wordpress.com
Miles:
21064 total / 3149 in 2012
Goal:

Get back into shape and take on the Triple Bypass in Colorado in July. 120 miles, 10,000 ft of climbing in one day.

Jeff L. rode: Felt real good today....

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  • 21 miles
  • 01:08 time
  • 18.7 pace
  • 720 calories
  •  
  •  
  • 823 ft climb
  • 0 max hr
  • 137 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great N.Loop 21.2 mi 01:08 18.7mph pace

Felt real good today. Bret was dragging a little so I stopped at several stops to regroup. So I never really got HR out of control. Some days are just like that. N.Loop is easy CW.

4 months ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
720