Site:
http://jefflipschultz.wordpress.com
Miles:
21064 total / 3149 in 2012
Goal:

Get back into shape and take on the Triple Bypass in Colorado in July. 120 miles, 10,000 ft of climbing in one day.

Jeff L. rode: After 40 hours of con...

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  • 31 miles
  • 01:49 time
  • 17.2 pace
  • 1248 calories
  •  
  •  
  • 1064 ft climb
  • 179 max hr
  • 141 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Don's Winter Loop 31.3 mi 01:49 17.2mph pace

After 40 hours of constant rain, the seas parted, I loaded up the ark with my two bulldogs and got in a great ride. Winter loop and the Trips w/Don and Brett. 17 mph wind. 1,000 ft of climbing. A little bit of racing on the last three big bumps. Iron sharpens iron.

4 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1248