Miles:
3525 total / 0 in 2012
Goal:

For 2010: 2010 Miles (39 Miles/Week) 5K in 20 min (6:27 Pace) Half Marathon in 90 min (6:52 Pace) Marathon in 03:20:00 (7:38 pace) 50 Miler Intl Triathlon

Wall of Motivation (21)

  1. Robin B.
      Post a workout!

    I miss following your training!

     
  2. Loubna M.
      Post a workout!

    I miss following your training!

     
  3. Mattia M.PRO
      Hi-five

    Nice Tuesday long run!! And solid pace too! on a workout

     
  4. Kari M.
      Nice Job

    Awesome run Jeff! Congrats on a good race and that's great you felt awesome t... read more

     
  5. Robin B.
      Nice Job

    Way to push through and finish! Can't wait to run it again with you! on a workout

     
  6. Robin B.
      Nice Job

    Way to get out of bed! :) on a workout

     
  7. James B.
      Great Performance

    nice week last week, 71 miles...is that your new high for weekly training miles on a workout

     
  8. James B.
      Great Performance

    nice job Jeff! With Cross-fit and the 50K under your belt, Im sensing you are... read more

     
  9. Robin B.
      Post a workout!

    I miss following your training!

     
  10. Kevin
      Post a workout!

    I miss following your training!

     
  11. Kelsie
      You're an Inspiration

    I truly believe crossfit is evil lol but more power to you! Awesome! on a workout

     
  12. Steve L.
      Post a workout!

    LOL, I just checked your profile and apparently 9 days (or less) without trai... read more

     
  13. Kevin
      Post a workout!

    Hey hey!! How you doing?

     
  14. James B.
      Post a workout!

    I miss following your training!

     
  15. Rhyne B.
      Nice Photos

    Damn Jeff!! Crater Lake looks amazing! That's going on my list for next year ... read more

     
  16. James B.
      Post a workout!

    I miss following your training!

     
  17. Hillary P.
      Nice Job

    I want a report of Big Sur!!!!!! You rock!

     
  18. Hillary P.
      Get Better

    Dude. I need you on Sunday!!! on a workout

     
  19. Jason D.
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me. on a workout

     
  20. Jason D.
      Nice Job

    awesome man! on a workout

     
  21. Dawn R.
      Nice Job

    You're a rockstar. Keep those miles coming!