- Miles:
- 3525 total / 0 in 2012
- Goal:
For 2010: 2010 Miles (39 Miles/Week) 5K in 20 min (6:27 Pace) Half Marathon in 90 min (6:52 Pace) Marathon in 03:20:00 (7:38 pace) 50 Miler Intl Triathlon
Friends (74)
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The Sf Marathon
San Francisco, CA,
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Katie K.
, Capon Valley 50K, Bull Run 50, Laurel Highlands 70 - to get stronger and faster on the mountain trails
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Kelsie
Carlisle, PA, Goofy Challenge in January
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Ann B.
Severna Park, MD, 2012 is a huge year. It is all about the Ironman October 20 Beach to Battleship.
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T G.
Arlington, VA, Faster, Stronger, Far-er
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Matthew L.
Ashburn, VA, 1st 100-Umstead Trans Rockies Run
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Janet C.
Oakton, VA, Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.
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Mattia M.
Lake Mary, FL, 2012 Goals - Get Faster! 5 K (26:47) 10K (56:35 - Unofficial) half marathon (2:06:59) marathon or less (4:40:42) Triathlon - Sprint (1:26:57) 70.3
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Megan S.
,
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James B.
Alexandria, VA, 16hr hiking; Sub 10:30 100k(x); Sub 7:15 50 Miler; Sub 2:58 mary; Sub 1:25 half; Sub 18:30 5k; 2012 running miles by 8/15/12; 155 gym trips; 250 sub 7:00 miles.
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Nubbins N.
Arlington, VA, Run Fast
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Steve L.
Washington, DC, 2012 Goals: looks a lot like 2011 5K - 19:00 10K - 40:00 10 Mile - 1:08 1/2 Marathon - 1:30 Marathon - 3:10 My First Ultra Marathon My First Triathlon
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Loubna M.
Arlington, VA, stay healthy Stay in shape Half Marathon Marathon
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Kari M.
Washington, DC, "We are always running for the thrill of it thrill of it, always pushing up the hill searching for the thrill of it."
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Michael T.
Knoxville, TN, Get back into running in 2012 and knock out a few more marathons.
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Mike
Woodhaven, NY, Run a lot of miles and see what happens.
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Christopher G.
, Run far.
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Kyle B.
Falls Church, VA, BQ for 2013.
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Dan B.
Washington, DC,
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Shelley
Alexandria, VA,
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Robin B.
Washington, DC, find my happy pace :D
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Brittany Z.
Washington, DC, Being able to run again would be pretty cool.
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Madhusudan K.
San Antonio, TX,
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Kevin
Washington, DC, 1. Run sub 1:45 half marathon (check!) 2. Run sub 4 hour marathon 3. Run 50 miler 4. Run 1,500 miles in 2011
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Michael S.
Lachute, QC, To be healthy to compete. To be an exemplary person.
