Jeff
Easy barefoot run... but for the first time in 75+ miles of barefoot running, I managed to cut one of my toes on a little rock.. nothing major... more of an annoyance. Not sure if my feet are con... read more
- Site:
- http://barefootinclined.blogspot.com/
- Miles:
- 1197 total / 380 in 2013
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Entries
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RUN
good 2.19 mi 00:25 11:38 pace
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RUN
good 4.24 mi
Ran down to the store and back while one of the boys rode their bikes with me. Ran about 1/2 barefoot... even enjoyed a little hail :-)
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RUN
Lovell Gulch Trail Loop 5.07 mi 01:12 14:09 pace
Beautiful morning on Lovell Gulch Trail... took Layla on her first trail run... we power walked the hills because she was tired... well, maybe I was tired... ok, fine, it was all me. She could run... read more
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RUN
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RUN
great 6.2 mi
6.2 miles in and around town today with the boys.. They did great! They are more than ready for the Bolder Boulder 10K on Memorial day... can't wait! I did all but 1 mile barefoot, and the bo... read more
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RUN
good Centennial Trail 7.15 mi 01:26 12:02 pace
Nice Friday run up Centennial trail.. except for the 3 minute hail storm... pea-sized hail hurts! Have a great Friday and weekend!
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RUN
good 2 mi 00:22 11:08 pace
Short run aroud the neighborhood in between the rain showers. Finished up just as the rain started again, and a few thunder claps. First run in the Vivobarefoot "The One"... no complaint... read more
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RUN
good Neighborhood & Centennial Trail 5.07 mi 01:00 11:47 pace
So nice out.. had to get outside. Nice road run in the Merrell Vapor Gloves... time to get the training going for the GoG 10 miler in June :-)
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RUN
good Manitou Incline/Barr Trail 4.3 mi
Beautiful morning for a climb up the incline, and a little running down Barr Trail... Boys has a great time.. they are ready for the Bolder Boulder for sure :-)
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RUN
great 4.25 mi
Day 120/120: 120 day challenge complete! Finished up on the Incline/Barr Trail this morning.. taking my nephew up for his first time. 340 miles since Jan 1.. on track for 1K+ for the year :-).
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RUN
good TM 1.5 mi
Day 119/120: Barefoot on the treadmill, and followed with 30 min or core (haven't been good about that). One more day to complete the challenge!!
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RUN
good Round the block 1.2 mi
Day 118/120: Nice evening run around the block. Sun was down, but still in the low 50's out.
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Layla, my running buddy today :-)
2 people liked what Jeff shared -
RUN
great Neighborhood loop 3.12 mi 00:36 11:26 pace
Day 117/120: Easy 5K with Layla in the neighborhood... such a great running partner, and really cute too. I'm in love.... no no no... she's our friends Puxer, and such a great running do... read more
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1 mi
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RUN
good Neighborhood.. 2.01 mi 00:21 10:13 pace
Day 113/120: Quick run around the neighborhood. Light spring snow falling, but warm.. 1 week to go!
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Thanks!
28 days ago • Like
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RUN
good Hamster wheel... 1 mi 00:11:00 11:00 pace
Day 112/120: Barefootin mile on the treadmill... wondering if we are going to get a lot of snow tonight..
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Great fun at the Big Mountain Trail Run yesterday in Cheyenne Canyon.. even got a few seconds on the tube :-) ... read more
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Sensational! What a great run.
10 days ago • Like • 1 person