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Entries

  1. RUN
    good Off the pavement at Aggieland. 3.1 mi 00:31 09:51 pace

    Nice morning at the park and ball fields. Enjoyed the quiet.

  2. RUN
    good Aggieland Trail 10.1 mi 02:22 14:00 pace

    The long run struggles continue so I will continue the struggle. Got a late start and even with the heat felt good. Can't seem to get it going. No pain or discomfort issue, grateful for that.

  3. RUN
    good Evening through town 6.2 mi 01:14 11:56 pace

    2 with Dana, 3 solo and 1.2 finish with David.

  4. RUN
    good Afternoon on the south loop 5 mi 00:50 09:54 pace

    "Farther than the Sun" Alter Bridge, not actually but it was warm.

  5. RUN
    good Winfield with the RuNAways 4 mi 00:39 09:43 pace

    Good run with Bob, Jennifer with the group from the Wellness Center.

  6. RUN
    good Warm Monday afternoon on the ... 6.2 mi 01:05 10:28 pace

    "Show Me A Leader" Alter Bridge. 1.5 with Dana and 5.7 solo on the blocks.

  7. RUN
    good Warm afternoon on the blocks. 3.1 mi 00:31 10:00 pace

    "I Don't Want To Stop" Ozzy Dragging along but thankful.

  8. RUN
    good Afternoon after the rain showers 6.2 mi 01:02 10:00 pace

    Loop on the Rec. Field Block. "Good Life" 3DG.

  9. RUN
    good Afternoon around town 5 mi 00:46 09:05 pace

    "Test For Echo" Rush Humidity has decreased and even enjoyed the rain.

  10. RUN
    good Hump Day Hills 5 mi 00:50 09:57 pace

    "Rise Above It" Stratovarius Warm afternoon. Good loop.

  11. RUN
    good Tuesday prevening around town 6.2 mi 01:18 12:32 pace

    3.5 with Dana for 35 years and 2.7 solo "A little less conversation a lot more action" Elvis

  12. RUN
    good Nice afternoon loop 6.2 mi 01:01 09:48 pace

    Football practice and band practice at school gives me hope and expectations for fall. "The Impossible Dream" Elvis

  13. RUN
    good Sunday Morning Loop 4 mi 00:39 09:39 pace

    Nice overcast morning. Running is a gift.

  14. RUN
    good Loops around town 11 mi 02:08 11:39 pace

    "Hold on Tight to Your Dreams" ELO I have chosen this suffering and I can't help but think of those who suffer and not by their choice. Clouds, mist, sun I had it all but got my 2 h... read more

  15. RUN
    good Glow Run for Track/Volleyball 3.1 mi 00:42 13:34 pace

    Nice run around town with Dana and the Athletic Boosters. Nice evening even a slight breeze.

  16. RUN
    good Running and Walk in the Sunsh... 7 mi 01:22 11:40 pace

    "Come As You Are" Nirvana Running exposes us to ourselves. No fakes or importers it reveals who we are. Nice loops with Phillip Cain and finished wading the Aggieland Creek in the rain.

  17. RUN
    good Afternoon on the blocks 3.2 mi 00:35 10:51 pace

    Good aftermoon.

  18. RUN
    good Afternoon under the clouds 5.2 mi 00:53 10:10 pace

    "Peace of mind" DecembeRadio Nice cooler afternoon. Enjoyed nature's sprinklers and stopped with the light show. The power of nature is humbling.

  19. RUN
    good Evening through town 3 mi 00:47 15:44 pace

    Walk/Run in town with Dana. Nice breeze ahead of the rain.

    • Sam L
      Sam L Nice Job
      Nice Job:

      Good work Jeff!

      22 days ago