- Miles:
- 2702 total / 506 in 2013
- Goal:
39:59 10K, 1:25 Half Marathon, 3:15 Marathon
Friends (23)
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Katie
South Korea, KR, Complete my first Ironman this year
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Jared M.
Bundang Gu, KR, 2012. Cycle tour Turkey, 3 half marathons, the Chuncheon Marathon, sub 40 min 10k and average 18 workouts a month. I think thats enough for 2012
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Girish
서울특별시, KR,
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Leah H.
Lawrence, KS, INJURY-FREE IN 2013! Sub 45:00 10k, sub 1:45 half and sub 4:00 marathon. Find new running friends and excuses to be reunited with the Seoul Flyers.
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Reed B.
Batu Feringgi, MY,
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Senthilraja T.
South Korea,
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Shira M.
,
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Daniel A.
El Paso, TX, 40 minute 10km; sub 1:27 Half-Marathon; 3:10 Marathon
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Jae K.
Fairfax, VA, Run for health and friendships
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Adam B.
Sydney, AU, North Face 100km, Blue Mountains - Sydney Glasshouse 100 miler, Glasshouses - QLD
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Katie T.
Seoul, KR,
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Warren D.
South Korea,
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Chuck H.
서울특별시, KR,
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Edith D.
, 1. Be able to do two pull-ups, unassisted and from a dead hang, by the time Jeff does the Seoul Int'l Marathon in March. 2. Run a 5k under 23:00.
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Katie K.
, Grindstone 100!
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Michael S.
South Korea,
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Jane P.
서울특별시, KR,
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Joseph L.
Alexandria, VA,
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Peter L.
Seoul, KR, Ultramarathons and Ironman
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Kyle G.
서울특별시, KR,
