Miles:
2702 total / 506 in 2013
Goal:

39:59 10K, 1:25 Half Marathon, 3:15 Marathon

Jeff Dixon ran: Still hurt but couldn...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 343 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Namsan park and stairs (750) 5 km

Still hurt but couldn't let that stop me from attacking some stairs while the real group went on the Namsan run.

10 months ago