- Miles:
- 878 total / 0 in 2013
- Goal:
a marathon
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Jeff logged 878 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
good 4 mi 00:35 08:51 pace
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RUN
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RUN
good 5.75 mi 00:48 08:18 pace
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RUN
great "the Loop" x2 8.75 mi 01:14 08:28 pace
Feelin' great! Looking forward to the Eagle Mountain glow-in-the-dark 1/2 marathon next Saturday.
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RUN
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RUN
good 4 mi 00:35 08:38 pace
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RUN
good 4 mi 00:34 08:37 pace
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good 4 mi 00:35 08:47 pace
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RUN
great Thanksgiving Point Half-Marathon 13.1 mi 02:20 10:41 pace
Definitely not a course to set a PR, but I still finished 15 minutes faster than I did last year.
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RUN
great Thanksgiving Point Half-Marathon 13.1 mi 02:20 10:41 pace
Definitely not a course to set a PR, but I finished 15 minutes faster than I did last year.
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RUN
good 5.25 mi 00:48 09:03 pace
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RUN
good 4 mi 00:35 08:41 pace
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RUN
great 4 mi 00:33 08:09 pace
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RUN
great 5.25 mi 00:46 08:42 pace
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RUN
great 4 mi 00:34 08:29 pace
Jeff
Jeff
